If this sounds like bullshit to you?
For full thread....
http://boards.elitefitness.com/forum/showthread.php?threadid=157565
For full thread....
http://boards.elitefitness.com/forum/showthread.php?threadid=157565
CoolColJ said:Well I have an old book called Sliced
anyway there is a chapter about some weird BB'er type that did just that -
one of his pre-contest diets was this -
20 whole almonds, 30 amino acid capsules and 2 gallons of distilled water each day. " the whole sceret is the almonds, because they are almost pure fat and kill my appetite. The aminos feed the muscles and keep my mass up as I lose body fat from the lower caloric intake I'm on. And the water both cleanses my system and helps rid my body of excess water retention"
Remeber this guy bulks up to 40 lbs of blubber over his contest weight, and he never had probs stepping up onstage ripped and vascular.

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