just started taking weight gainer and atp

[kakarot417]

so yesterday i started takin weight gainer 2200 from gnc and an atp drink. im hoping this helps me gain weight since im so scrawny. i had good workouts yesterday and today so im mad tired, i always get sleepy after workouts. im eating working out and sleeping whenever im not in class so im hoping i can get a little bulk by summer.

 

[t3c]

my advice to you:

STOP TAKING GNC BRAND WEIGHTGAINER. It is so full of sugar. I'm talking 80 something grams of sugar per serving. Drink some milk and get your diet in check man.

Not only did the stuff fill me up and i couldn't eat for hours later...but it just makes you fat. Bulk up with FOOD.

 

[gmanlax7]

a better weight gainer at a bigger price is N-Large

check it out at dpsnutrition.com

they have much better prices, shop around before succumbing to GNC

 

[strangebrew]

STOP TAKING GNC BRAND WEIGHTGAINER. It is so full of sugar. I'm talking 80 something grams of sugar per serving. Drink some milk and get your diet in check man.

t3c is right... weight gainers are shit and will just make u fat, I know this from experience. If you need quick meals id just stock up on mrp's, otherwise eat a bunch of whole foods like steak, chicken, tuna, rice, potatoes etc.

 

[kakarot417]

werd, thanx i didnt know that, well i got it for free so should i give it away, like will it do more harm than good? im very very lean so i dont think a little fat will hurt me. im checking out the enlarge site now, thanx for the info. btw is there a difference between weight gainer and protein shakes?

 

[edgecrusher]

weight gainers for the most part are a low dose of protein w/ a huge amount of sugar. An easy post workout weightgainer is a protein powder, combined w/ a maltodextrin powder. You can get maltodextrins at any brewery or proteinfactory.com. They are dirt cheap and work very well.

 

[kakarot417]

damn, 10lbs of n-large for 34 dollars, thats pretty good. karma for you guys thanx.

 

[Lee]

dont forget to get plenty of protein in your diet bro, protein is the building block of muscle.

 

[Thaibox]

a better weight gainer at a bigger price is N-Large

check it out at dpsnutrition.com

they have much better prices, shop around before succumbing to GNC

Agreed. If you have to use a weight gainer, use N-large

 

[Jxaxsxe530]

dont make me laugh. a big azz bottle of GNC weight gainer has like 4 to 7 servings. how long does that last you? 3 days? LMAO. dont look at the lbs, look at servings/bottle instead. NLarge might be expensive if u look at the price but its much more concentrated and has a shiit load more protein than any GNC crap.