Just some pics

[dable]

hey guys just wondering whether you could give me some opinions and also estimate what my bf is it would be greatly appreciated

 

[DieselGunz]

10-12%

dont worry about BF eat alot and train hard, you have a good base now just build on it

 

[Maverick]

10-12%

dont worry about BF eat alot and train hard, you have a good base now just build on it

agreed

 

[dable]

kool thanks guys, i wiil work on it
how many cals above maintanacedo you think i should add so that i can minimize as much fat as possible

 

[1968Charger]

agreed

 

[1968Charger]