Just looked at myself squatting from a few months ago

[sk*]

All I can say is WOW. My form is horrible and I had no idea.

My feet keep moving on the floor, there is no stability at all. My knees keep coming towards each other like I am gonna fall face flat on the floor.

Wow, I can't believe how much it has improved, I can't believe I was bitching about my wrists lol.

-sk

 

[louden_swain]

I am glad things are working out for you. Keep on it my man.

 

[sk*]

 

[louden_swain]

I am glad things are working out better for you. . keep up the good work.

I can never perfect my squat. . and I have been squatting for a few years.

 

[Mike_Rojas]

Your post got me to checking out some of my old videos. Ughhh. I did everything wrong.

 

[JOKER47]

Your post got me to checking out some of my old videos. Ughhh. I did everything wrong.

I feel ya.

I've cringed looking at some of my old deadlifting video's. How my spine didn't shoot right out of my back, I'll never know.



Joker

 

[d3track]

keep learning!

best way to keep improving