Izzman
New member
If one is on AAS, just how long suppossedly, can one workout for timewise in one session? I know the golden rule is 45 minutes or less but I just dont see that happening on the days I have to hit two muscle groups (6-12 QUALITY sets each) AND do cardio. I usually end up working out for anywhere from an hour and a half to two and a half hours. What about you guys? BTW, since bulking naturally, I put a half an inch on my arms even working out this long, 4 days a week.