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just got back from my first A.M. gym sess ever

nimbus

New member
i kept falling asleep when i got back from work and not waking up in time to gym, so i had to take some drastic measures. definitely less intensity, but maybe i'll get used to it. surprisingly solid selection of chix also... here's to the working broad :beer:
 
I only have time to hit my gym @ 5:30 AM during the week. My training partner also has that time open, so I make it work. I LOVE IT! Hardly anyone around to fight for weights, racks, etc.

You'll be fine once your "clock" adjusts.
 
i just never feel strong in the a.m, i prefer eat a few times before i train
 
Hey I wake up regularly at 6AM now to go to the gym, it's okay although I usually go to bed between 9-10PM now, I have just as much strength if not more then if I work out in the PM.
 
i use to do that.. I would have to get up at 5am and be at the gym at 6. I tried getting up at 5:45 and getting to the gym at 6 but I need some time to actually wake up and eat and get some energy. :cheers: to a working man!
 
the_clockwork said:
i use to do that.. I would have to get up at 5am and be at the gym at 6. I tried getting up at 5:45 and getting to the gym at 6 but I need some time to actually wake up and eat and get some energy. :cheers: to a working man!
yeah it's a struggle to have the alarm going off at 4:30 and be out the door by 4:45 to be at the gym by 5. fuck that noise.


I need to start back to training this summer.
 
the only time iv ever been in the gym that early is during winter break when i slept all day and stayed up all night and went to the gym when it opened and then went back to sleep for the rest of the day
 
best part is there aren't many, if any, tools there at that hour

too early for them

Definately always feel a bit weaker though.
 
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