Just finished 1st cycle - F*** Yeah!!

[DJV]

I don't post much, but try to read as often as possible; just wanted to let everyone know that I finished my first cycle of

Sust @ 500 mg/week
Deca @ 400 mg/week

and am very plesed with the results. I went from 180 to 210 lbs., greatly improved strength and size, and feel much better about myself. The only sides are a little bit of hair loss (started Nizoral, spiro, etc) and at the end of my cycle my back, shoulders, and chest have turned into an acne war-zone.

Thanks for the insight and comments I've been reading. Good luck and be strong!

 

[gilly6993]

great gains....

 

[galaxy]

Well I hope your pleased with 30lbs! Thats awesome! Remember it wont come as easy the next time.

 

[BigAndy69]

 

[AleaveR]

congrats!...now post some pics!

 

[DJV]

Thank you. In addition to the AS, I have to give credit to the diet:

4426 calories, 554 grams protein, 416 grams carbs every single day

I felt like I was going to explode sometimes. Being a novice, I don't give out much advice, but if I had anything to say to newbies, it would be to make sure your diet/nutrition is good and that you are eating enough - otherwise, it doesn't matter how much AS you're taking.

 

[babbabuee]

554g of protein!!!!! That's fuckin huge. How the hell did you get down that much protein?

 

[galaxy]

You take 200g more protein than me.

 

[DJV]

No pics just yet - I've seen pics of a lot of you and I still have a long ways to go; still pretty soft and need to clean up my skin. Just because I'm 210, it doesn't mean they're calling me Hercules

 

[Toozee]

Congrats on your gains man! When I decide to start, I hope to do about as well.

Question: What made you decide to add deca to your first cycle as opposed to it being Sust/test only??