Just a couple new pics

[sweed]

Just took a few, and not the best quality for the crackberry, but you get the idea.
Sitting at 244 at 6'2" around 20-22% bf.

 

[sweed]

That's my awesome X-frame! lol
Ok, why is it so difficult to post pics on here? I uploaded them and then pasted the link in the image thing.
blondie needs help! lol

 

[sweed]

ok, just check the new Avi, lol
Thanks fellers! lol

 

[ExtraMile]

upload them to photobucket, then either paste the link into bit that says 'instert link' or paste the url into the "insert image" bit

 

[Gawd]

 

[Gawd]

You dont seem like 20-22% bodyfat.. looks like less.

 

[sweed]

Bro u rock! how the heck did you do that??????
Ya I'm around there (20%+) . I'm a fatty! lol
Thanks to neetdo, I'll be startin something fun next week!

 

[Gawd]

Bro u rock! how the heck did you do that??????
Ya I'm around there (20%+) . I'm a fatty! lol
Thanks to neetdo, I'll be startin something fun next week!

Haha.. You one of his test subjects?

* we can make him bigger, stronger, faster.. we have the technology.. but we dont want to spend alot of money *

For the pics I just went to your photos, right clicked the image and went to copy image location or whatever.. then put it between the img tags in here.

 

[slat1]

I have dieted my fat ass down to 236. Well I was there until I started having one meal of brown rice a day. After two days I put on six pounds. So I am back in the 240's.
Now I just need to get in the gym five to six days a week. I just missed a few weeks straight.
My shoulder is still a mess from surgery.
Man getting old blows. I'm lean but I need to put some size back on. I'm flat and atrophied.
Keep hitting it!

 

[sweed]

K-Fed what's happeneing man???
how's the back doing?? I hear ya, I just had to go to the hospital a few times for some tests, but nothing serious and injurying to me, YET!

Take it light and slow! And get your ass back in here and posting more often!

 

[the_clockwork]

wow a guy on here that works out his legs!?!?!

god I hope you seriously aren't buying shit from needto

 

[sweed]

WHo said I bought it?? lol
yes, I am using it and Love it!
what about my legs? no leg pics in here! haha, and yes my legs a small.

 

[the_clockwork]

no you have leg pics in your gallery and they are normal size to your body, wasn't knocking you.

what is he trying to give away? dieting or working out or what?

 

[sweed]

no you have leg pics in your gallery and they are normal size to your body, wasn't knocking you.

what is he trying to give away? dieting or working out or what?

Oh, I have better leg pics than those ones. those ones were when I was just getting back into it last year
No, I live sort of close to needto, going for a visit soon!