jpt's log

[*Bunny*]

meal 6
4 table spoons of anpb

what does everyone think? any suggestions??

LOVE the meal 6 lol.. I weigh more than you



Whatcha drinking in that red cup in your avi?

 

[SgtSlaughter]

ateeeeennn huuut!!! lol

well when i was your age (holy shit i sound extremely old...quick kick me in the junk!!) i had a fast metabolism and was pretty much injury free...so i decided to just bulk (extremely dirty ) thinking getting back down again would be a breeze...

got up 205lbs from 175 lbs in 6 months...pretty lean...no 6pack..more like a 2 pack...i guess i was around 13% bf but then i kept injuring myself and i pretty much became a 200lb weakling...strength levels were gone from not powerlifitng anymore ...ever since then my metabolism has slowed tremendously...if i eat right and do my cardio like i'm supposed to then i don't think cutting will be a problem.

i'm easing into it right now and during the weekend i'll bump it up a notch so that for monday i'll be dropping it like it's hot

thx sarge

*swift kick to the nads*

Oh ok... gotcha, sounds like you know what's in store and how to correct your diet if you start being a fatty lol...jkjkjkjk


*B_B* ...it's Beer ...beruit tournament.... I miss those days

 

[jpt]

LOVE the meal 6 lol.. I weigh more than you



Whatcha drinking in that red cup in your avi?

why you gotta act all messed up towards me lol

at the end of this bulk i will weigh more then you

can't wait for mea 6....YAAAAAHOOOOOO!!!! LOL

listen to sarge....he's a good doood....he knows what the dilly is with the beirut. here's a pic of me winning it all at my bar tourny last year...WHAAADUP YO!!

NOTICE THE BACKSPIN!

 

[*Bunny*]

why you gotta act all messed up towards me lol

at the end of this bulk i will weigh more then you

can't wait for mea 6....YAAAAAHOOOOOO!!!! LOL

listen to sarge....he's a good doood....he knows what the dilly is with the beirut. here's a pic of me winning it all at my bar tourny last year...WHAAADUP YO!!

NOTICE THE BACKSPIN!

awwww STOP IT! lol That pic is pretty cool. Ball floating in midair You look buff jp

Sarge is my alter lol

 

[jpt]

You look buff jp

thx buns!! but all the credit should go to the shirt...i believe it was a woman's medium i def wonb the award for tighest shirt there lol

 

[SgtSlaughter]

jp that pic is cool!! I love action shots!

I have one of me upside down before i hit the sand playing volleyball, lol.

awwww STOP IT! lol That pic is pretty cool. Ball floating in midair You look buff jp

Sarge is my alter lol

you WISH you had an alter as cool as me... you couldn't come up with the shit that comes off my finger tips woman

 

[jpt]

jp that pic is cool!! I love action shots!

I have one of me upside down before i hit the sand playing volleyball, lol.




you WISH you had an alter as cool as me... you couldn't come up with the shit that comes off my finger tips woman

upside down pics rock!!!

 

[jpt]

i've been slacking with my diet logs on the weekends....let's just say i ate alot and i ate often...

i'm trying not to feel to guilty about eating shrimp parm and fried chicken over the weekend but i am on a bulking diet and thats what i'm going to do!!! although all of my meals during the week will be just more oatmeal and brown rice...and a few more scoops of anpb before bed

i weigh 165lbs this morning...up from 163lbs last thurs when i started the new diet. my plan is to do this until the last weekend of september...and start my cutting again at 175lbs. i would like to be 180lbs but that would require more of a dirty bulk i think...we'll see how i progress.

todays diet

meal 1
- mhp shake with 1/2 cup of oats
- multi, vit e and b12, fish oil, green tea

meal 2
- 1 cup of eggwhites, 3 whole eggs, 1/2 cup of oats

meal 3
- grilled chicken salad with low fat dressing

meal 4
- can if tuna and 1/2 cup of oats

PWO
- mhp shake w/ banana

meal 5
- grilled chicken, 1/2 cup of brown rice, green beans

meal 6
- 3-4 tbsp of anpb

 

[ck2006]

Good morning and
I am jealous, foood!

 

[jpt]

yeah...i'm pretty excited about the diet....except sometimes i feel a little guilty about eating too much....i need to slap myself in the face and say "hey queer...your on a bulking diet...there's no food like bulking food!"