jpt
New member
i like your 2c 
unfortunatley my gym doesn't even have a pecdeck yet
...it just opened up in my building. i don't know how many hockey fans are out there but the owner is ken daneyko (def spelled his name wrong) from the devils....
i'll def save side laterals for after i do rear delts or start out my shoulder workouts with them
unfortunatley my gym doesn't even have a pecdeck yet
i'll def save side laterals for after i do rear delts or start out my shoulder workouts with them

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have a wonderful day. I have no comment on your training since I don't wanna go back a page & look.. sorry 

...i'm here all night.
i need my space...it was really tough when i went into the fridge last week...held it in my arms...looked at the nutritional value with my caring eyes as if it was the first time i've ever seen them...i opened my mouth and said, "listen...it's not you...it's me. your great and your going to make some guy really happy one day. so i guess what 'm saying is i need a break...keep on trucking"