Joint supp. Help needed

[tfuray]

Alright good bro's my elbows are killing me. What's the best joint supp. Glucosamine/chondrointen/msm, ect.. Please let me know what you guys use, because I know most of you heavy lifters have some elbow pain.

 

[iceman7230]

Alright good bro's my elbows are killing me. What's the best joint supp. Glucosamine/chondrointen/msm, ect.. Please let me know what you guys use, because I know most of you heavy lifters have some elbow pain.

I use Glucosamine Chondroitin (GC) and it seems to help me. I am going to be taking some Winstrol soon and I know it dries my joints out so I am going to add 200mgs of Deca in order to compensate. Deca works wonders for joints, if I were you I would start taking the GC and take 200mgs of Deca bro.

 

[Ianhockey91]

Cissus, hands down Cissus.

 

[ben dovergurl]

if you dont wrap your elbows already try it, it helps. Deca does do wonders as stated, i never got much relief from msm/chon/gluc. although i still take it. it you think its muscle related not joint the maybe pick up so DMSO (and some peppermints). Hope this helps.

 

[njmuscleguy]

Glucosamine/Chondroitin helps, but you have to take it for months (sometimes up to 6 months) before you see any benefit. Aflutop injections are worth looking into (21 days).... Deca works temporarily, but once you stop taking it, the pain inevitably comes back. Celadrin can be helpful (it's a fatty acid)... in fact, EFA's should always be taken to help with joint support.

 

[xrsist]

fish oil can help too bro

 

[drwost]

i remember checking something out called Aflutop supposed to be good for joints

 

[Nelson Montana]

As good as the evidence on gluc and chron, it never did much for me. Microlactin looks promising.

 

[needtogetaas]

Alright good bro's my elbows are killing me. What's the best joint supp. Glucosamine/chondrointen/msm, ect.. Please let me know what you guys use, because I know most of you heavy lifters have some elbow pain.

come on bro you should have came to me.you know custom caps has a cap for this.

 

[ceo]

Alright good bro's my elbows are killing me. What's the best joint supp. Glucosamine/chondrointen/msm, ect.. Please let me know what you guys use, because I know most of you heavy lifters have some elbow pain.

Best Gluc/Chron/MSM I have found is the Osteo Bi-Flex brand. Seems to work better than any others I've used. That and keep up on your EFA's. Use Olive oil and Grapeseed oil a LOT in your cooking/salad dressings. Take your fish oil caps and drink your flaxseed oil too. You'll be feeling better. Good Luck.

 

[tfuray]

Thanks to all the good bro's for chiming in. I'm trying some Gluc/msm/chondrointin for now and have the other remedies on my mind. Thanks again

 

[njmuscleguy]

As good as the evidence on gluc and chron, it never did much for me. Microlactin looks promising.

Tried it for several months... can't say I saw anything significant...could be, like with anything else, you might have to run it for much longer to start seeing benefits.

Saw alot of good reviews on cissus though...not only for joint support but for immune support and possibly slight anabolic properties

 

[Faizakafez]

another vote for cissus .. i heard mixed reviews on a tops pretty much people loved em or hated them...

 

[njmuscleguy]

I tried several "cycles" of aflutop.... it helped... not as much as proported by others, but I did see a difference.

 

[drwost]

I tried several "cycles" of aflutop.... it helped... not as much as proported by others, but I did see a difference.

Was this daily shots?
and what did that run you per day?
just asking

 

[Mac173]

Thanks to all the good bro's for chiming in. I'm trying some Gluc/msm/chondrointin for now and have the other remedies on my mind. Thanks again

Worked for me, but yes it will take time.

 

[njmuscleguy]

Was this daily shots?
and what did that run you per day?
just asking

Yup, 21 days (21 amps) to be exact. I don't see why I can't talk pricing on this, it was just over $100

 

[swole]

how much cissus do you bors take?

i found it cheap in caps and powders

 

[thebadguy54]

Here is what I do when my elbow is messed:
1) Ice it.
2) Stop performing all isolation movements for triceps.
3) Glucosamine.
4) Increase intake of EFA's, olive oil, fish oil, coconut oil etc.

 

[holy ghost]

flaxseed oils at high mg's works wonders for me!!!!!!!

 

[1Mistake2006]

Cissus, hands down Cissus.

100%

 

[td1111]

Celebrex 100% cured my crippling joint pain when I was on Accutane.