Powerbuilder333
Timeout? No, timeouts are for Plats
Mr. Olympia was in the gym I train at today. He was being filmed for what I guess will be a new DVD. He was heard saying "After this year that old man will have to retire". I'm guessing he was refering to Ronnie Coleman - LOL.
I've seen him train maybe 20 - 30 times. What I noticed today was he was doing light pump sets and his muscles just swolled up like I'd never seen before. He comes to the gym with 22" guns and a 1/2 hour later he's sporting 24's. Just a guess, but in was seriously crazy.
The most I've ever been able to pump up my arm was 19.75 to 20.5
Anyone know what makes a 2" pump possible?
I've seen him train maybe 20 - 30 times. What I noticed today was he was doing light pump sets and his muscles just swolled up like I'd never seen before. He comes to the gym with 22" guns and a 1/2 hour later he's sporting 24's. Just a guess, but in was seriously crazy.
The most I've ever been able to pump up my arm was 19.75 to 20.5
Anyone know what makes a 2" pump possible?