Jamie's transformation (getting better and better all the time)

[nelmsjer]

Duckie has ALLLL of you fooled....

 

[sbt2082]

I'm Baaaaaaaaaaaaaaaaack

And I hope you are still having a GREAT day hun!!!

 

[florencia]

Hi thinking of you!

 

[iceprincess]

Have a SUPER day today Jamie!! (((HUGS)))

 

[florencia]

Hopeyoure good!

 

[sbt2082]

Hi ya hunnnnnnnnnnnny Hope you had a splendid weekend

 

[florencia]

Hello there friendship!

 

[Jamie Lynn]

Hey ladies, thanks for stopping by. Work has been too crazy for me to log on and post these past few days and I am trying to catch up on all of the logs today.

Tomorrow makes it exactly two weeks before I go home on leave. I am challenging myself to eat clean for those two weeks and have one cheat meal on July 14. I want to feel healthy again and I am sick of this bloated feeling all of the time. If you do not see me posting my food and workouts you all have my permission to away and call me out on this.

Have an awesome day ladies and I am stoked about cleaning my diet up once more.


Flor, nothing but for you girl.

 

[sbt2082]

Hey you Nice to see ya back around sweetie!!!

 

[T-Cake]

Tomorrow makes it exactly two weeks before I go home on leave. I am challenging myself to eat clean for those two weeks and have one cheat meal on July 14. I want to feel healthy again and I am sick of this bloated feeling all of the time. If you do not see me posting my food and workouts you all have my permission to away and call me out on this.

Hi sweetie!!!

SO HAPPY you are finally taking charge and in control of your life, ridding yourself of anything and anyone trying to keep you down (and I said "trying" because I KNOW they can't!)

Fantastic goal to have because of the homecoming!!! What a great plan! Not sure if you saw or not yet but I signed up for the Disney World Half Marathon in January! I'm so excited!

Reading your logs really motivate ME, honey, so you need to keep on it! I'm going to see to it!

Love ya' darlin!

 

[Jamie Lynn]

Hi sweetie!!!

SO HAPPY you are finally taking charge and in control of your life, ridding yourself of anything and anyone trying to keep you down (and I said "trying" because I KNOW they can't!)

Fantastic goal to have because of the homecoming!!! What a great plan! Not sure if you saw or not yet but I signed up for the Disney World Half Marathon in January! I'm so excited!

Reading your logs really motivate ME, honey, so you need to keep on it! I'm going to see to it!

Love ya' darlin!

O man, my roommate out here signed up for that half marathon!!!!

Good luck, I don't think I could ever go out and run for that long of a time. A 10K is pushing it for me.

It is so nice to see you back girl

 

[sbt2082]

NOoooo... its also nice to see you back hun

 

[Jamie Lynn]

Friday, July 7

Hi SBT

 

[Jamie Lynn]

Friday, July 7

I had my bodyfat done at the gym here on base on Wednesday and it was.....18.3%

I was shocked as all heck because I thought it was A LOT higher than that so this was a big confidence booster for me.

8:15
4 egg whites (HB)
1.5 c. grapes
2 ses, 1 gluc, 2 t-rex
Diet Pepsi

 

[Sassy69]

Yay for Bodyfat %! There's just somethign magic about getting those numbers done eh? Can be a mental mindfuck or the boost you need to tell you that you are on the right track. But regardless - its a data point. Congrats and just stay focused!

 

[florencia]

I agree with Sassy! Mine was not a happy 18...

 

[iceprincess]

Hey Girl!!

Are you counting down the days now??

 

[Jamie Lynn]

Hey Girl!!

Are you counting down the days now??

You bet I am.

 

[florencia]

How are you????