i love it...just got one recently...i wanted a trainer and number one and instead of buyin both i got the ivanko...cheaper and it has way more settings than you will prolly ever need...lots of different possibilities with it. 30$ from pda
joker,
i liked the gripper, and on my upper strength, that is what has improved most since bluegrass. i still think my strength is lower body conditioning and stones. but after this hammie, who knows
The variable resistance on it is a plus but I don't like the handle it's too smooth, might just be me. I covered the handle in athletic tape, helps heaps.