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SoKlueles said:
my back hurts badly, has all day, can u have a kidney infection taht way?

or bladder....... didn't you go to the doctor?
 
Smurfy said:
bladder infections are no joke. that tingly sensation like you gotta pee but then you dont. omg.
that sucks... glad ive never had one
 
Frisky said:
or bladder....... didn't you go to the doctor?
i went to my gastrointerologist for my crohns disease....but my back just started hurting today right before i got to work, and ive been taking danged pain pills like they are going out of style
im gonna drink some cranberry juice ugh and lots of water...hopefully that helps
 
Smurfy said:
i just sneezed real hard and it felt damn good.

i wonder if i should scoot out to the gym now.

was it productive?







:jester:
 
SoKlueles said:
i went to my gastrointerologist for my crohns disease....but my back just started hurting today right before i got to work, and ive been taking danged pain pills like they are going out of style
im gonna drink some cranberry juice ugh and lots of water...hopefully that helps








Damn SK, sorry hon :rose:
.
 
Hi guys
 
I'm fucking pissed off because I'll be working this WE
 
Carrot cake ?

OMG :worried:
 
SoKlueles said:
OMGGGGGG what is wrong with carrot cake?

I thought it was a bit like Santa
It's OK when you're 5 years old but after.....
 
well i made it back from the gym. i hit up the following workout:
OHP
delt raises
upright BB rows
CG bench
rope pushdowns
lying leg raises with hip thrusts
30 min cardio
stretch
home
eat chicken stir fry
post
masturbate
sleep
 
Smurfy said:
well i made it back from the gym. i hit up the following workout:
OHP
delt raises
upright BB rows
CG bench
rope pushdowns
lying leg raises with hip thrusts
30 min cardio
stretch
home
eat chicken stir fry
post
masturbate
sleep
where was your cat during all this?
 
hamstershaver said:
wheres the part about you smelling your fingers?
:rolleyes:
 
It's quiet tonight

what's happening ?
 
I never go out. Friday nights i go to the gym. Then i usually come home and post and do laundry and curse at my cat. Then i masturbate and go to bed.
 
:dodgy:
 
:devil:
 
SoKlueles said:
dang im freezing and my back still hurts
someone come and baby me, i need it

i have an amazing massage oil.. Tantric.. I'd give you a massage.. cook you a home aid soup and take care of you sugar.. :heart:
 
What happened to Lestat ?
 
:jack2: :jack2:
 
string_bean00 said:
No, I think one of those bombs will clear within the next couple hours, so as long as I don't get hit in the next two hours I'm fine.
good i hate that black stuff

well with jersey, its kinda nice ;)
 
Just got back from the gym, to copy Smurfy I'll list my work out

lateral raises (arms raised slightly higher than parallel to work the traps too)
front raises
front press
DB shrugs
seated db curls
standing BB curls
cable curls, with rope (pulley at the bottom, curl and extend rope outwards at the end, works brachialis)
tri push downs
skull crushers
incline sit-ups

I'm beat!
 
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