Is this a sore muscle or what ?

[letsrun4it]

This happens to me every few weeks I get sore on my right "shoulder" I will now describe the area.

Standing with arms down at side.
Point to the armpit.
1 inch above that

from there...to about 2 inches to the right of that (towards the deltoid)

Seems to be what connects the pec to the deltoid or something.

Is this sore muscles or is that joint pain or what. A massage makes it feel "good" like its something that need to be worked out but being inbetween two areas makes me think maybe its like maybe its an injury.

What do you think?

I've been training through it (seems to go away after awhile, at least so far it has) and icing when it flares up.

 

[bignate73]

bicep tendon or rotator cuff

 

[saul_uk]

If its deeper than the tendon between the pec and the delt then it could be your AC joint, i have injured this before after a dislocated shoulder but i think it can only be the result of an impact injury

 

[letsrun4it]

I'm going tonight for a massage, we'll see what the massage lady has to say.