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Is there such a thing as too much cardio?

kushee

New member
I am currently doing 50 minutes in the AM on an empty stomach and 50 minutes at night 5 to 6 times a week. Training with weights one bodypart per day. in the AM as well 4-5 days a week. I am really looking to get cut. I am cycling clen 2 weeks with ECA 2 weeks as well. Diet is good..high protein, low carbs. Any help is appreciated.
 
Too much? Depends on your goal. Are you just trying to cut up at this point? And ready to loose a bit of bulk for a more defined look? Some of the top pros do 2 to 3 hours a day before a contest. So if that's your goal I don't think what you're doing is too much.
I wouldn't recommend it for a bulking phase for obvious reasons.
If you feel that 5 to 6x a week is making you too thin cut back by a day.
 
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