Is there a safe cycle to start? i think im ready

[fenix777]

First my stats.

Age 33
weight 240lbs
height 6.5
Body Fat 16%
BMI 28
Routine Mon Wed Fri Weight Training
Routine Tue Thu Sat/Sun Cardio
Diet 2300- 2500 calories (Chicken, fish, eggs, veggies, oats, nuts, fruits) on weekends i go for 3000-3800 calories.
Supplements Whey Protein, Multi Vitamins, Glucosamine, Ginko Biloba, BCAA´s.

Ok this is the thing, i have been working out very hard and ultimately i hit a plateu on my fat loss goals, i have been feeling very tired but i still work out hard (im guessing the years are taxing me) but i can´t losse that stubborn fat from my middle partm, especially on the love handles. Ultimately i have been reading about certain hormones being responsible for that stubborn fat especially estrogen, i have been around this forum reading about gear because im curios about this but i have never had the guts to go into it in practice.

Now im considering doing a cycle as a trial on how my body would respond to it and i want to do it the right, and safe way. i will love some good advice from the bros here on the forum on what to do about it and what to expect.

My goal is to shed the fat and develop a good looking physique. About the gear, i have a guy in Tijuana that can get me almost anything i need so that is no problem.

I will apreciate the advice.

 

[deejleos]

A "safe" (it's all a risk buddy) cycle is just do a Test run with an oral kickstater, really doesn't get more basic then that, unless u don't wanna inject and u wanna do a straight oral cycle, but if u can get the goods then get it!


Sent from my iPhone punk!

 

[fenix777]

??

 

[Colochine]

??

Anavar 60mg/day for 8 weeks.

 

[deejleos]

??

What don't u get


Sent from my iPhone punk!

 

[Colochine]

"safe" is relative to your knowledge of the situation.

 

[fenix777]

Deejleos the ?? Were not intended for you or your post, actually your advice is a sound one, thank you for it. It was more because there were no replies to my question

 

[Mornedn]

IMO Test only... keep in simple, minimal sides!

 

[acid151]

test and armidex

 

[stevesmi]

have you checked your thyroid function?

 

[Nelson Montana]

Primo and proviron.

 

[fenix777]

have you checked your thyroid function?

No i havent, should i do that before i start? I was planning on doing a complete blood work to keep record of all my levels while on the cycle (assuming i do decide)

 

[obsessedwliftin]

Test only. 500mgs injecting mon and thursday 250mgs each injection. If it were me id lower that bf prior to starting any cycle at all for health reasons and better results.

Sent from my DROID2 GLOBAL

 

[lartinos]

Test only is a good one with an AI.

 

[Foamy27]

I ran test and dbol for my first cycle. If your patient enough I would start with test only, cause the gyno from the dbol sort of popped up really quick and since it was my first cycle I didnt know how much arimidex my body needed to keep estro in check.

Posted with my Droid EO Forum App

 

[fenix777]

Test only. 500mgs injecting mon and thursday 250mgs each injection. If it were me id lower that bf prior to starting any cycle at all for health reasons and better results.

Sent from my DROID2 GLOBAL

Well when i was 30% bf the bros in here kept saying that i should down my bf to 16-15% and now that im down to that number you are saying i must lower it even more? Dont get me wrong, if that is the smartest choice i will wait, my health is first but am i safe if i start at this bf%?

 

[obsessedwliftin]

Well when i was 30% bf the bros in here kept saying that i should down my bf to 16-15% and now that im down to that number you are saying i must lower it even more? Dont get me wrong, if that is the smartest choice i will wait, my health is first but am i safe if i start at this bf%?

Below 15% is optimal. Congrats on the loss of BF you have achieved already. Your gains are more noticeable and your health risks are lower the lower the BF you have. I have to stand by my recomendation bro and say to get to 15 or below before you start. You have done an awesome job so far and that extra 2 to 3% will come off fairly easy.

 

[StevenM23]

Wow Fenix congratz on the fat loss , that's awesome man , shows Ull do the work that u need to on AAS !!

 

[blue_steel74]

Sounds to me like ur diet isnt very cosistant on calories. You say u take in 2300 during the week, and increase them to 3000-3800 on the weekends. In my opinion, ur higher calorie days should be on days that you train, with ur biggest carb meals before and after you train. And having a 700-1500 calorie increase evry weekend, and then back down during the week, is wreaking havoc on ur fat loss goals. You need to pick one calorie goal, and stick with it. The only time you should increase it, is on a cheat meal, which u need to have once a week. Well, that sums up the diet portion. Now lets talk cardio. Either u didnt mention ur cardio in ur post, or i missed it. But either way, for fat loss you need to be doing a minimum of 4 days a week for at least 30 min, but no more than 45. And you should change machines every week. Itll keep ur body guessing. And also keep in mind that running a whole lot, eventually depletes muscle. Its ok to run, but dont do it every time. Well, hope this cleared up ur mystery as to why ur not losing the fat u would like to.

P.S.
Gear is great once youve figured out your diet, but not until then. Gear is only about 10-15% of the equation. Diet is 70%, and training is 15%. And FYI...dont get gear from mexico, its dirty most of the time and youll more than likely have a lot of sides from it. Try to get gear from Europe or Asia. Its always cleaner and usually better quality

 

[Liquid 2009]

Prime with peptides from ChemicalNeed.com before you start or use them exclusively

 

[fenix777]

Thaks to all for the good info