Is r-ALA better than regular ALA?

[luto199]

hey, HOW OLD ARE YOU people that are getting results? I was reading this article here http://morelife.org/supplements/RLA.html and in most of their tests, like Ulter has said, its the older rats who see benifits.

BTW have been reading conflicting advice on when to take this stuff. I have heard 30min to take advantage of glucose uptake, someone else said 15 min, and on the bottle it says right before the meal. So whats the real dealio?

 

[Fonz]

fonz where do you buy your ala from mate?

ALA?

Normal

1. Kilosports.com $60 for 1000 100mg caps
2. Vitamin Shoppe $45 for 120 300mg pills

R-ala

At AF. $20 for 100 100mg pills.

Fonz

 

[SofaGeorge]

luto199 .... You are so naive. Or, you are one of the AF team guy.... Half of my message has been deleted by the way....

It doesn't matter... I'm wasting my breath...

Akrama - have you had posts deleted from this thread?

 

[SofaGeorge]

Akrama - have you had posts deleted from this thread?

Macro, if people's posts are being edited or deleted for ANY reason... please lock or delete this thread.

 

[Train Harder]

Approximately 900 to 1100mg r-ALA/day.

Thanks Ranger but how many pills is that a day and how many pills come in a bottle of r-ala.

 

[macrophage69alpha]

locked at author's request