older I am 26 years old
So explain this to me mac., How did I get in this shape then if ALA was suppose to be makeing me fat all these years?
no one said that racemic ala makes you fat, only that it increases plasma insulin levels and that many users report increases in interperitoneal fat (distended belly).. at higher dosages.. it is important to note that at least according to your posts that you only use it to carb up (at least previously) and not continuously through out the day.. though this may have changed recently
You can throw every bit of propaganda at me if you want about ala type r, but the truth is the mirror shows the true picture.
no one said that racemic ala does not work.. particularly if used solely for post workout carb-up and by those whose insulin sensitivity is good.. no is trying to use propaganda.. you said that you did not think r-ala was as good because you did not get the same side effects.. those were the reasons.. that was all that was said
What is the point of ala, besides of course liver protection and the best anti o known to man. Ah to increase slin production, why to shuttle carbs and protien into the muscles. Taken 20-25 mins before a big carb up meal.
actually, decreasing plasma insulin and increasing tissue sensitivity to insulin are the goals of r-ala use
Listen you and Ulter are smart men, but I train, live, and will compete in this sport. So don't give me this and that about age.
it is a fact.. insulin sensitivity decreases with age.. whether you compete is irrelevant (though good for you)
Honestly hate to say it but I will most likely blow you both off of the stage.
interesting...
so please save the age comments for others
not a VET and a PT
interesting... but once again age comment had nothing to do with experience or knowledge.. with age insulin sensitivity decreases.. so when you are older it may be more of a concern to you
thank you
oh BTW
you got a package, more free ALA type R id hype it 2
you really think this... interesting..wrong but interesting..