Is noodles good to include it in your diet ?

[Tunechi]

I need help guyz im wondering if one of my meals i could include noodles ( plain) with grill chicken or turkey ..

 

[Hellawulf]

Depends on what kind of diet your on... but they'd need to be whole wheat noodles. Even still I shy away from saying yes, because I'm on CKD and therefore I've grown to hate carbs. What are you trying to do? Lose? Gain?

 

[CoBra666]

+1 to hella. need more info bro. if your not on a carb reduced diet, or are on a bulk then WHOLE WHEAT pasta is fine.