is it sounds right?

[SparkyGirl]

Ok, today I took 30 minutes to do my weight routine. I did lunges, squats, deadlifts, plie squats and kickbacks. All of those i did 4x10. Then I finished with abs, but I only did regular crunch. And in 30 minutes I was done.

Does it sounds right? Should this routine take longer?

Any ideas?

sorry i am confused

 

[jenscats5]

There is no reason why your workout should be longer than 30 - 60 mins

If it is, you are chatting, reading or resting too much....

 

[SparkyGirl]

ok, so i supposed is right... ty for the reply