Is it safe to mix all these supplements

[asbani]

First of all I'm a 35 yr old male and been working out for almost 4 years on and off, my offs were due to injury and only for couple of months at a time, right now I use supps to help my mood and T lvls also for body benefits and focus.

I use

creatine monohydrate 5g / day
Protein powder, equal to 60g proteins /day
Multivitamin Gaspari Anavite 6pills / day
Omega3
Muscletech Test-hd two pills a day
Ashwagandha 450mg / day
Rhodiola rosea 300mg / day
Ginseng 1000mg / day
phosphatidylserine complex 500mg / day


Are all safe to use together and do I need to cycle anything from this list? Thanks




Sent from my iPhone using Tapatalk

 

[bigorse]

Probably, as far muscle creatine and whey are the only ones that will actually help though...

Fish oil and a multi is good as far as health goes aswell

 

[stevesmi]

yes but its pricey what you are doing. find a supplement that contains most of these ingredients all in 1 bottle.. read labels and ingredients. the FDA watches for mislabeling so take advantage of that

there is a discount right now on Phyto-serms buy 1 get 2 free and it blows away that supplemental stack you listed. check the sticky thread to learn how to take advantage

 

[asbani]

yes but its pricey what you are doing. find a supplement that contains most of these ingredients all in 1 bottle.. read labels and ingredients. the FDA watches for mislabeling so take advantage of that

there is a discount right now on Phyto-serms buy 1 get 2 free and it blows away that supplemental stack you listed. check the sticky thread to learn how to take advantage

Does the bottle you mentioned got all what I need or at least what I listed


Sent from my iPhone using Tapatalk

 

[Plaun1977]

yes but its pricey what you are doing. find a supplement that contains most of these ingredients all in 1 bottle.. read labels and ingredients. the FDA watches for mislabeling so take advantage of that

there is a discount right now on Phyto-serms buy 1 get 2 free and it blows away that supplemental stack you listed. check the sticky thread to learn how to take advantage

the first thing that came into my mind is that it is all pricey... I agree with what stevsmi said as long as you are low financially but if you don't care about money (some richy guy here? LOL) then you can do it further. I guess

 

[stevesmi]

Does the bottle you mentioned got all what I need or at least what I listed


Sent from my iPhone using Tapatalk

yep... it doesn't contain those things you wrote before, but it contains ingredients like bulbine, 3-4 divanil, and fadogia. these ingredients are potent and the new formula has increased the amount of these ingredients. if you want muscle building ability, increased libido and strength WITHOUT the sides and shutdown of steroids then this is what you need.

and like I said its buy 1 get 2 free right now.. simply put 3 in your cart when you click the link>> Ruthless Supplements and use code GET2PHYT when you checkout. g2g. 110% money back guarantee... the stuff works!