is it possible........ do i have no genetic limitations???

[magman1]

i didnt read thru the posts so it may have been given, but one advantage of general resistance training is an increase in bone density...that is why it is a great preventer of osteoporosis

 

[Mike_Rojas]

 

[slobberknocker]

 

[Mike_Rojas]

 

[longarms]

 

[longarms]

 

[slobberknocker]

:slobberknocker:

 

[longarms]

:goingtobench:

 

[sinjinsmythe33]

any excercises to increase my wrist circumfrence?

 

[sk*]

When hammer, t3c, and I lift we always pass on the glove, the muscletech shirt, and ofcourse the stick. With the combination of the three, there is no stopping us!

-sk