injection before or after?

[metalfujimi]

Im starting test 500 mg a week, doing two shots. Im shooting into my quads. Because of my schedule, I might have to inject on leg day. Is this possible to shot the same day you train the muscle or will soreness screw it up? Should I inject before or after I lift? Ive never shot the same muscle the same day I train it.

 

[RADAR]

I inj one hr before workout esp the muscle that is to be worked this helps break up the oil and takes the soreness out


RADAR

 

[joe d]

before. like radar said plus it helps stretch the fascea a little.

 

[DJ_UFO]

Like the guys said. And don't worry about pain or soreness. That's the least of your worries.

 

[metalfujimi]

ok. thanks guys