I'm pissing every f***ing 15 mins. anyone have this problem..

[keranna]

Is it really that important to drink so much water... I'm drinking about 4 liters a day. Where I work it is sometimes hard for me to go to the washroom... It seems sometimes that I have to go every 15 mins. Help, what can I do ????

 

[DTM]

on water.....

i'm in college, and i have the same problems, sometimes every 10 minutes for me. I've tried drinking most of my water before i work out, or at the end of the day so i'm at home and not busy and having to get up all the time. I thought creatine would help, but i didn't see any effects.

 

[georgie24]

HOLD IT TILL END OF DAY AND RELEASE IT ALL AT ONCE

 

[georgie24]

J/K BRO relax your normal

 

[Rocket]

Happens to us all......no problems!

rocket

 

[keranna]

thanks for the replies... It's great to know that I'm not alone with the same problem.... lol ....However, do I really need that much water ????

 

[frankenfurter]

Water flushes the kidneys

If you are eating lots of protein, then the water is required. I love to drink lots and lots of water. It keeps me full, and all the bathroom trips are just extra exercise.

I usually drink most of my water before 3pm. Then it's green tea, 6 - 8 cups of it, in the afternoon and evening. I don't wake up in the middle of the night to squirt, but when I do wake up in the morning damn do I have to GO! Fells like I am draining the lizard for hours.

 

[RobGuns]

When I am on the creatine I have the same problem, toilet every 10 mins . Other tahn that, I don't think there you can have "too much water" but also there is no need to over do it.

 

[riskybizz007]

Right now i'm not used to drinking so much... school and work got me busy and I have to be able to make it to school w/out stopping to take a leak. When I did drink a gallon and a half i was making a trip every hour to the bathroom. I would drink about 3 cups of water just in the first hour i woke up. And usually by the 3rd or 4th hour i was already at half a gallon. You feel very full though and makes your belly feel like it's growing... but you gotta do it.

 

[BatZgirl]

water

Water is THE most important thing in a diet, it cleans out your system.