im not gaining ??

[drock111]

its my 8th week on deca 300 and test 250, taking 300mg of deca a week and 500 mg of test each week. was on dbol the first 4 weeks taking 40 mg a day. i have barly gained anything and i am having trouble understanding why.

 

[JohnRambo]

You need to look into your training and eating regime! How about posting it?

 

[zedhed]

Bro, please post up you age, weight, height, diet, how many calories you consume/day and workout. Nobody can help you without this info.

 

[ceo]

it's your diet/nutrition. I'd bet $100.

 

[Anabolicurl]

i bet you this guys its 50 grams of protein per day with 2 peanut butter sandwiches and a glass a milk and calls that a muscle meall
aha we need your DIET and Training REGIME to help you

 

[ohwow]

I'll put money on..It's his first cycle and didnt do enough research. Anyway for real if your eating properly meaning caloric intake is high and protein high you should be growing like a weed

 

[TONY83]

do you get pumps during your work outs, did you get strongers in your cycle?

 

[stevesmi]

another guy who fails with a deca cycle. i've said it a million times.. for deca to work you have to eat a lot of carbs PERIOD. i had amazing success on deca, the fact that you had no results proves it wont do anything for you without proper diet.

and also you weren't able to make gains without steroids, what makes you think you can make gains WITH steroids. 90% of guys who take steroids have no business taking them for this reason.

 

[EZ_E]

it's your diet/nutrition. I'd bet $100.

I'll bet $1,000

~EZ

 

[TONY83]

Guys, i had a problem like this in the past, my diet, calorie intake was spot on, on cycle for about 8 weeks , no gainns or nuthing. Kept same diet, run another cycle 5 months later,used different source, and with in 2 weeks i gained 10 lb, i was using omnadren, deca, and d-bol. I agree with all of you that dieting has major importance in weight gaining, but also he needs to make sure his gear is legit.