Im New 2 Steroids Any Advice Plz

[rykertest]

its the genetics that are stopping me physically my metabolism is very high i was just asking advice not 2 get a bollokin lol does dianobol increase bone density

stay away from gear, you need to do a lot more lifting and eating and you are too young. You will do nothing but damage. Do not use anything.

 

[drrman]

boy oh boy..."im sick of being small", im gonna juice.......sound like that episode of southpark

 

[rykertest]

boy oh boy..."im sick of being small", im gonna juice.......sound like that episode of southpark

I'm a beefcake!!! lol

 

[silver_shadow]

its the genetics that are stopping me physically my metabolism is very high i was just asking advice not 2 get a bollokin lol does dianobol increase bone density

ok here's the cycle i advise:
1 yr of heavy compound lifts (bench, squat, deadlift, barbell rows). start the dosage light and increase each week
1 yr of 5000 cals/day food
repeat

 

[dsh89]

It is amazing how many of these kinds of posts are on here after Elitefitness.com was mentioned in that news article.

 

[silver_shadow]

what article dsh?

 

[england111]

My diet goes like this i dont know how many calories:
06:30 / bowl of cornflakes and glass of orange juice
07:30 / 1 bannana and a pint of milk
10:00 / cheese or ham salad sandwich
12:00 / a small grilled steak with salad
14:00 / 1 oat bar with orange juice (i drink plenty of water through day)
17:00 / Big plate of tuna pasta bake
19:00 / cheese or ham sandwich
22:00 / Rack of ribs with some rice
this is just an ordinary day for me i eat different foods throughout the week but it goes something like that. As 4 training that is ussually 3 times per week and each session lasts between 40-60 mins of weight training and cardio is basically walking 2 work every day which takes 40 mins. can u give me advice on this aswell plz.

 

[silver_shadow]

http://www.t-nation.com/readTopic.do?id=459839
http://www.elitefitness.com/forum/forumdisplay.php?f=9

 

[welloiledmachine]

England. First off don't be discouraged. Most of the guys here were messing with AAS right out of high school. Everyone trying to act all "wait and train" is bull shitting. Check it out, D'bol is not the best choice to start. Begin with low dosage of Test, and Deca, learn your PCT and respect Anti-E's. Do some research and then learn how to eat to grow.....

 

[silver_shadow]

England. First off don't be discouraged. Most of the guys here were messing with AAS right out of high school. Everyone trying to act all "wait and train" is bull shitting. Check it out, D'bol is not the best choice to start. Begin with low dosage of Test, and Deca, learn your PCT and respect Anti-E's. Do some research and then learn how to eat to grow.....

speak for yourself