im hurt!

[Bulldog_10]

So tboy...any news on that neck?

 

[tboy72]

sorry bulldog! i went out for a while....i think your right on the money......no shrugs??? what othere things do you do for your traps?

 

[Bulldog_10]

sorry bulldog! i went out for a while....i think your right on the money......no shrugs??? what othere things do you do for your traps?

I don't work them directly...but they get worked on deads, and most back and shoulder movements. I use shrugs very infrequently...and when i do them, i go light.

 

[Juice Authority]

I use shrugs very infrequently...and when i do them, i go light.

Why?

 

[jatca69]

cuz he is a pussy.

 

[Bulldog_10]

Why?

Because they get plenty of work from other movements IMO. Also, they only hit the upper traps...whereas other back movements work the whole muscle.

 

[Juice Authority]

Because they get plenty of work from other movements IMO. Also, they only hit the upper traps...whereas other back movements work the whole muscle.

Hmmmmm.

 

[Bulldog_10]

cuz he is a pussy.

LOL! If you weren't a gorilla, I would kick your ass. You're lucky I'm an animal lover!

 

[jatca69]

 

[Bulldog_10]

Your sense of symmetry is immaculate...I think you might have OCD.