I'm Getting Skinny...

[Screwball]

I weighed in at 289 lbs. for the last 3 days. Weighed at the end of the day before working out and in training clothes. At my heaviest I weighed 303 lbs. which was 3-4 weeks ago. If I lose much, more weight then I'm going down to the 275's. I attribute the lose of weight to the Summer heat (mid to upper 90's), loss of appetite and only eating 3-4 times a day. No loss of strength or energy to date and I feel like I have a little more endurance. Flexibility seems to be a bit better too. I don't "huff & puff" after a heavy set like I did when I was heavier. It's amazing how 10-12 lbs. of fat and water weight can tax the body. Eventually, my goal is to weigh 300+ without the negative side affects that can occur with carrying excess weight on the body. I have a lot of work to do. My GPP needs work.

 

[benchmonster]

You had better not get too skinny, or I will break your frail ass Sunday. I am dreadfully sorry to hear about your narrow little 290 lb ass. I am starving down to the 220's right now, and I am not terribly happy about the whole thing.

They just opened a Krispy Kreme in Tulsa and I have not had a single one yet. I am fat, and yet I cannot eat doughnuts, there is something fundamentally wrong with that.

See ya Sunday.

B.

 

[Arioch]

Think of it this way, your total by coefficient is improving by the day.

 

[Screwball]

Benchmonster: Ummmm, Krispy Kreme! They have several Krispy Kreme's in the OKC area. I never miss an opportunity. I'll be at the Dungeon on Sunday and I'm bringing my skinny ass with me! Watch out!

Arioch: Yes, my coeffeicient is getting better but I am still weak for my size. There are 198's out there that total more than I do. Oh well, I'll keep hitting it hard and see what happens.

 

[benchmonster]

If you come up here Saturday, you are going to be lonely. Did you mean Sunday?

B.

 

[Arioch]

Yeah, well consider where my bench ranks then get back to me. I have been out-benched by a guy weighing 148. Sigh.

 

[Screwball]

Benchmonster, what in the Hell are you talking about?

 

[Deciever]

oh no! not 290!. if that is small.. that what the hell am i??

 

[I'D RATHER BE DEADLIFTING]

LOL That's what I was thinking. You weigh as much as me and Deceiver combined!

 

[benchmonster]

you said something about coming up Saturday. I thought we were getting together Sunday? Am I off? If so, we had better get a hold of bigokie, cause I am pretty sure he was thinking Sunday (as usual) at 11:00.

I could be off, that is entirely possible, I just thought we were getting together Sunday at the usual time and place.

E-mail me, and we will get on the same page.

B.

 

[Deciever]

LOL That's what I was thinking. You weigh as much as me and Deceiver combined!

the only reason he makes up both of our weights is cause your a fat ass mr 150lbs

 

[Cubanito17]

DUDE 290 and ur saying ur getting small NO WAY. Well hey man if you can make it down to 275 that'll be better for the weight ur pushing as long as ur not losing strength why not bump down a weight class make it easier on yourself, unless you have no competition than it's no fun.

Good luck gettin to 275.

Summer is a bitch I've been trying to eat more so I don't lose the weight and size I put on .

What is GPP work??? Like sled draggin and shit.

 

[benchmonster]

Yes, GPP is sled dragging and shit.

B.

 

[Cubanito17]

bench thanks alot for clearing that up. Love the answer

 

[bigokie]

Yeah Screwball you've always been scrawny!!! Hope you stay down in the 275's so I can get into the 308 and not have any competition!! See you guys on Sunday.