I want to improve my diet with protein increase

[hasuei]

I'm looking for advice on increasing my diet with more protein when it comes to different protein sources. Do you have any tips and tricks? What would you recommend for me to try? I was thinking of adding maybe some more steak to my diet. What do you think about that? But it's very expensive.

 

[SteveMobsterG]

Earn more money

 

[ROIDDERS]

Quality of protein is more important than amount of protein. I've always believed in that and that's what I preach. So focus on quality foods.

 

[Ulter]

Grass-fed beef is really good and you can usually get it for about $10 a pound from a good place. It really does taste great and it is a great option.

 

[2Thick]

I think the goat way to get your protein up would be some beef. Red meat has a good amount of protein and it's economical for most people.

 

[JasonPriest]

If you want more protein, it's a good idea to start food prepping. Get your steak, beef, chicken, turkey, etc. food prepped. That would be a great way to get extra protein.

 

[ceo]

Bros, eggs are a great protein source. A lot of people don't understand that. They think eggs are just for vegetarians and they're not.