I want Soup

[the nature boy]

or cut up some cooked chicken breast and some veggies and add it to the soup mix. presto - dinner.

 

[D00fy]

cool thx,i was thinking about that

 

[ladymacbeth]

Here are my favorites:

I'm a big fan of Fantastic soups, the kind that come in a cardboard cup. Fantastic being a brand name and not an adjective, of course.

Here are the contents of my two faves. I don't know if these have too many carbs for your diet, but they taste great and they're the easiest things on earth to prepare. Oh, and they're about $.99 at the grocery.

Chicken Free Noodles (both of these are about a cup and a half):
LOTS of noodles, and good veggies.
Cals:140
Fat:0.5g
Sodium:540 mg
Carbs: 26g
Dietary Fiber:4g
Protein:8g

Minestrone:
Great broth, lots of red beans.
Cals:170
Fat:2g
Sodium:480 mg
Carbs:30g
Dietary Fiber:4
Protein:8

Both have no cholesterol

Hope this helps...I love soup.

 

[anthrax]

Soups when cutting ?

any vegetables soups (tomato, green veg,....)

 

[bedrock]

u can make eggdrop soup with just egg whites it'll be fine but eggdrop soup is very salty.

add tofu to the miso.

 

[D00fy]

thx for the replies,if by anychance post a egg drop soup recipe

 

[D00fy]

OMG i just had some onion soup 0fat,11carbs,2protein

SO GOOODDDDDDDDDDDDDDDDDDD

 

[bedrock]

try epicurious.com