I think im developing a problem

[theoak01]

Are you still off in the boonies working??

nope got back mid sept,been working in a big city lately,week on week off, when im home i only drink on the weekends,not during the week like at work. so Im definately thinking I need to find something else to do after work

 

[medical]

You'd better not!!

I did, and a bomb for correcting a glaringly WRONG post is uncalled for. You should edit your post at least. Stating that alcohol is a stimulant is a BAD POST! Like saying deca is a libido enhancer!

 

[UA_Iron]

I think its been 2 months since I've drinken. And I go to a big party school too.

 

[jenscats5]

I did, and a bomb for correcting a glaringly WRONG post is uncalled for. You should edit your post at least. Stating that alcohol is a stimulant is a BAD POST! Like saying deca is a libido enhancer!

You redded me - I redded you back, plain & simple......Go Plat & red k won't show as a bomb on you.....

And you could have simply corrected me & left it at that but YOU chose to go that extra step, not me........

 

[medical]

You redded me - I redded you back, plain & simple......Go Plat & red k won't show as a bomb on you.....

And you could have simply corrected me & left it at that but YOU chose to go that extra step, not me........

Mea Culpa....ending thread hijack now.

 

[Daisy_Girl]

I blow of steam in the gym I am angry I take out on the iron or have a retard cardio session that after I want to die.

WTF is a "retard cardio session" you Canadian weirdo?

 

[mrplunkey]

I'd definately replace drinking with something else.

Figure-out when you are most vulnerable to want a drink. Is it when you are bored in the evening? Stressed-out from work when you first get home?

I'd find my most vulnerable times and replace it with the gym, a girlfriend, a favorate TV show, etc. etc.

Even these chat boards or a good Suduko puzzle works. I do those puzzles for about 30 minutes every morning and absolutely love them.

 

[theoak01]

I'd definately replace drinking with something else.

Figure-out when you are most vulnerable to want a drink. Is it when you are bored in the evening? Stressed-out from work when you first get home?

I'd find my most vulnerable times and replace it with the gym, a girlfriend, a favorate TV show, etc. etc.

Even these chat boards or a good Suduko puzzle works. I do those puzzles for about 30 minutes every morning and absolutely love them.

thanks bud,its definately after work,Im tired,sore,bored,everyone else wants to drink and I dont wanna seem anti social so I drink away anything thats buggin me.

but it will change that I promise

 

[mrplunkey]

thanks bud,its definately after work,Im tired,sore,bored,everyone else wants to drink and I dont wanna seem anti social so I drink away anything thats buggin me.

but it will change that I promise

What if the moment work is over, you hit a pre-workout drink and go to the gym then?

I use my pre-workout drink as a good excuse to pass on lunches. Everyone loves to have a business lunch, but it sends me to the gym @1:00 feeling full and bloated. So now, I just say: "I'm on a strict program that involves a pre-workout drink around 12:00 and it nauseates me a little bit. I'd love to have lunch with you but I just can't do it."

And good luck bor. You'll beat this. Recognizing the problem is a huge part of the solution.

 

[crew9]

I've been there myself about a year ago though I was drinking a bit more. I was 20+ drinks 4-5 nights a week. Waking up still drunk and having to go into work and getting a hangover midday gets old. What stopped me was I was just sick of feeling like crap unless I drank and even sicker about all the money I spent.