I squat

[Carmen]

more than reuban studdard.
i just saw him squating 95 lbs.
my working weight is a good 100lbs more than him and i probably weigh 100lbs less.

 

[jerseyart]

Thats a lot of weight for a lil lady.

I'll spot you from now on, to make sure you dont hurt anything that cant be kissed to be made all better

 

[chewyxrage]

my roommate is obese. he has the hardest time squatting.....to teach him how I had to have him do box squats at first until he gained some strength. He started out with just the bar and his whole body was shaking by the 8th rep.

 

[velvett]

You would be surprised how many people can not squat their own body weight.

It's frightening actually.

 

[jerseyart]

You would be surprised how many people can not squat their own body weight.

It's frightening actually.

It's not everything

 

[Carmen]

You would be surprised how many people can not squat their own body weight.

It's frightening actually.

i wonder what he benches. his stroke is probably shorter than mine.

 

[velvett]

It's not everything

Squating's not everything?
Is that what you mean?

 

[Carmen]

Thats a lot of weight for a lil lady.

I'll spot you from now on, to make sure you dont hurt anything that cant be kissed to be made all better

i'm not so little.
if my spotter gets too close, they have to buy me dinner.

 

[wnt2bBeast]

more than reuban studdard.
i just saw him squating 95 lbs.
my working weight is a good 100lbs more than him and i probably weigh 100lbs less.

my little minimouse

 

[Carmen]

my little minimouse

lol
you know i'm neither.
well, maybe a little minimouse.

velvett, i think joisey meant that squatting your bodyweight isn't everything.

 

[wnt2bBeast]

lol
you know i'm neither.
well, maybe a little minimouse.

velvett, i think joisey meant that squatting your bodyweight isn't everything.

so that means he cant squat his own BW

 

[jackangel]

dude, you better be way more than 100 lbs lighter than him. last i heard, that heifer was pushing 450.

 

[jerseyart]

i'm not so little.
if my spotter gets too close, they have to buy me dinner.

In bed?

 

[Carmen]

dude, you better be way more than 100 lbs lighter than him. last i heard, that heifer was pushing 450.

i realized that after i said it (dudETTE).
dang, i'm WAY more than 100 lbs less! lol.

 

[jerseyart]

Squating's not everything?
Is that what you mean?

What sugar said.

She understands me

 

[Carmen]

In bed?

i need a spotter in bed?
or, did you mean they have to buy me dinner in bed? cause they don't sell food anywhere near my bed.
you're an odd one, joisey.

 

[jackangel]

i know dude,

but still.

 

[jerseyart]

i need a spotter in bed?
or, did you mean they have to buy me dinner in bed? cause they don't sell food anywhere near my bed.
you're an odd one, joisey.

They do at the Plaza

And no, Im even

 

[velvett]

lol
you know i'm neither.
well, maybe a little minimouse.

velvett, i think joisey meant that squatting your bodyweight isn't everything.

Oh I should clarify what I mean.

What I meant was squating with NO ADDTIONAL weight, just doing going into squating motion with the resistence of your own body.

A lot of people can't do that, nor touch their toes.

 

[Carmen]

Oh I should clarify what I mean.

What I meant was squating with NO ADDTIONAL weight, just doing going into squating motion with the resistence of your own body.

A lot of people can't do that, nor touch their toes.

Ohhhhh... yes, i know what you mean. you're right.
my family doesn't understand what i mean when i talk weights cause they don't think its humanly possible. lol.

 

[Gambino]

You would be surprised how many people can not squat their own body weight.

It's frightening actually.

what's more sad is when someone "lifts" but they bench more than they sq

 

[wnt2bBeast]

what's more sad is when someone "lifts" but they bench more than they sq

even sadder is when they wear long pants to the gym in the summer and on top of that there bench consists of their spotter doing bent over rows

 

[Gambino]

even sadder is when they wear long pants to the gym in the summer and on top of that there bench consists of their spotter doing bent over rows

i wish i had a safety squat bar in my gym...how much you put down for a single?

 

[wnt2bBeast]

i wish i had a safety squat bar in my gym...how much you put down for a single?

havent hit a max single in a long time just front squatted 405 for 2 last week

 

[Gambino]

havent hit a max single in a long time just front squatted 405 for 2 last week

that's huge bor...i don't typically due low reps with f.sq or gm's

 

[DIVISION]

You would be surprised how many people can not squat their own body weight.

It's frightening actually.

I think you should be able to squat, bench and DL your own weight......

that's the true measure of functional strength.





DIV

 

[wnt2bBeast]

that's huge bor...i don't typically due low reps with f.sq or gm's

getting over lower back problems the fronts take a lot of stress of the low back..it was feeling good so i went for it lol

how bout urself

 

[Gambino]

pr sq was 430 at a apf meet...weighed 175 lbs...i've gained about 15 lbs and was making good progress, then broke my foot pretty bad...just now getting back on my game

 

[Miss24k]

more than reuban studdard.
i just saw him squating 95 lbs.
my working weight is a good 100lbs more than him and i probably weigh 100lbs less.

OMG that's pathetic, I'm a tiny thing, and I squat more than him.

 

[wnt2bBeast]

pr sq was 430 at a apf meet...weighed 175 lbs...i've gained about 15 lbs and was making good progress, then broke my foot pretty bad...just now getting back on my game

cool..i got a few lbs of BW on you lol

 

[Carmen]

what's more sad is when someone "lifts" but they bench more than they sq

HEY SHUT UP!
some of us have back issues and strong pecs!

 

[Carmen]

I think you should be able to squat, bench and DL your own weight......

that's the true measure of functional strength.
:

not for women.

 

[wnt2bBeast]

HEY SHUT UP!
some of us have back issues and strong pecs!

lol i dont think he was making fun of you

 

[Carmen]

lol i dont think he was making fun of you

(i know, i just wanted to say shut up).

 

[wnt2bBeast]

(i know, i just wanted to say shut up).

lol

 

[Ulcasterdropout]

@ Suga'
I curl what you power bench, for reps. Yeah, whata gota say about that !?!

I think you're stronger then most men.
BTW, you need a spotter?

 

[Carmen]

@ Suga'
I curl what you power bench, for reps. Yeah, whata gota say about that !?!

I think you're stronger then most men.
BTW, you need a spotter?

i'm not stronger than hardly any men unless you include my grandpa.

 

[Ulcasterdropout]

i'm not stronger than hardly any men unless you include my grandpa.

pound for pound, you are......just take the complement already