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I SO don't feel like working out today.
- Thread starter Lumberg
- Start date
If you don't feel like lifting. I would most likely chock it up as overtraining (OT) If you are that into BB or weightlifting posting on a site like so, most of us really enjoy the process of lifting. This is why I say it is overtraining, granted you didn't go out and get lack of sleep the night before. In that case its an excuse.
Alot lifters are OTed neurally as opposed to just thinking of sore muscles as OTing, most of the time it's nerual fatigue that screws alot lifters. I would back off and I would guarentee you come back stronger. The only problem is handling the "no weightlifting" withdrawal. My thoughts.
Alot lifters are OTed neurally as opposed to just thinking of sore muscles as OTing, most of the time it's nerual fatigue that screws alot lifters. I would back off and I would guarentee you come back stronger. The only problem is handling the "no weightlifting" withdrawal. My thoughts.
If you want to totally go against my opinion, I'm sure quadsweeps poem will get you through!!
Leg day poem again!
--------------------------------------------------------------------------------
Going to train legs right now thought I would post this again...
Quad
Leg Day
I started to get edgy three days ago. It's like there's a giant clock
ticking in my head. It lasts right up until I enter the gym on reckoning
day. The ticking turns into a head splitting air raid siren, and when that
happens people run for cover as my resentment builds. That something like a
million volts running through my veins. All I want to do is destroy the
weights. I don't train to become another athlete, I train to become "
Godsize ". Hardcore to me means being built to last. In the gym, I stay
focused, others call it Madness. I'm mean and nasty, it's an all out war and
I'm the underdog, and that's where I like it. No rest, no vacations, no pat
on the back until leg day is over. I might not win every show, but I will
bleed myself dry to dominate every battle in the gym. Every leg day that
goes by adds to my strength and development. I've been battered and beaten
but never ever fucking close to being broken. And I will remain un
breakable. This is my world, this is my sport, I been doing this to long to
let it beat me down. Welcome to my leg day, and I'm very glad to have you
with me during battle. Power be with You Frankie
__________________
In the final arena, there will be no judges, only witnesses to my greatness!
The weak suffer what they must. The strong endure what they will.
All subject matter Quadsweep discuses here is for entertainment puposes only and should not be taken as medical advice.
Leg day poem again!
--------------------------------------------------------------------------------
Going to train legs right now thought I would post this again...
Quad
Leg Day
I started to get edgy three days ago. It's like there's a giant clock
ticking in my head. It lasts right up until I enter the gym on reckoning
day. The ticking turns into a head splitting air raid siren, and when that
happens people run for cover as my resentment builds. That something like a
million volts running through my veins. All I want to do is destroy the
weights. I don't train to become another athlete, I train to become "
Godsize ". Hardcore to me means being built to last. In the gym, I stay
focused, others call it Madness. I'm mean and nasty, it's an all out war and
I'm the underdog, and that's where I like it. No rest, no vacations, no pat
on the back until leg day is over. I might not win every show, but I will
bleed myself dry to dominate every battle in the gym. Every leg day that
goes by adds to my strength and development. I've been battered and beaten
but never ever fucking close to being broken. And I will remain un
breakable. This is my world, this is my sport, I been doing this to long to
let it beat me down. Welcome to my leg day, and I'm very glad to have you
with me during battle. Power be with You Frankie
__________________
In the final arena, there will be no judges, only witnesses to my greatness!
The weak suffer what they must. The strong endure what they will.
All subject matter Quadsweep discuses here is for entertainment puposes only and should not be taken as medical advice.
cant skip em today. I want to, however. I think of the price I will pay next week. The way I do it is I torture my bodypart the next week if I miss a workout. So, for ex... if I missed today I would punish my legs by doing a set of 20-25 reps w/ 225 for my last set. This conditions me to make sure I dont miss that often. BWAHAHAHAHAHA!!!!!!
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