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superqt4u2nv

superqt4u2nv

Elite
Elite Moderator
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the good people of elite to send all there good vibes my way. It appears I caught what ever bug is going around that office. I have been in the bathroom more times then I can count today. :worried: I am so close to my show I hope missing tonights workout and lost of sleep will heal me enough to make it through.
I have never worked so hard for something in all my life. 6 months of dedication. Coming into the finally hours and now this. :rolleyes:
 
Always got sick before shows. Like you don't have anything left in you to fight anything off. There's always white tea (hot). + Vibes comin' at you.
__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."
 
superqt4u2nv said:
the good people of elite to send all there good vibes my way. It appears I caught what ever bug is going around that office. I have been in the bathroom more times then I can count today. :worried: I am so close to my show I hope missing tonights workout and lost of sleep will heal me enough to make it through.
I have never worked so hard for something in all my life. 6 months of dedication. Coming into the finally hours and now this. :rolleyes:
Click to expand...


Take a break QT; at least catch up on rest this weekend to speed up recovery, and eat well too!
 
I got sick during my peak week for my 9/24 show.........Feel better soon!!
 
superqt4u2nv said:
the good people of elite to send all there good vibes my way. It appears I caught what ever bug is going around that office. I have been in the bathroom more times then I can count today. :worried: I am so close to my show I hope missing tonights workout and lost of sleep will heal me enough to make it through.
I have never worked so hard for something in all my life. 6 months of dedication. Coming into the finally hours and now this. :rolleyes:
Click to expand...

wow your quads are amazing...how's that for some good vibes
 
superqt4u2nv said:
the good people of elite to send all there good vibes my way. It appears I caught what ever bug is going around that office. I have been in the bathroom more times then I can count today. :worried: I am so close to my show I hope missing tonights workout and lost of sleep will heal me enough to make it through.
I have never worked so hard for something in all my life. 6 months of dedication. Coming into the finally hours and now this. :rolleyes:
Click to expand...


I'm pulling for you babe! I had it last week..rest as much as possible and we're pulling for you! I know what you've been going through... :)
 
i left you a message in your profile.

I wish you the best of luck, rest and stay hydrated.. you'll get through it.
 
best of luck to you QT.

Think about all the other shit you've been through to get where you're at - you gonna let some sickness get the best of you?
 
Damn girlie that sucks! Lots of echinacea, vitamin C, water; and if you can stand it, dice up 3-4 raw garlic cloves and down them before bed. I only do the last one when sleeping alone though. Good luck QT!
 
shit that sucks. The show is this weekend? can you take a day off to rest? Fuck missing a workout, your concern is dehydration.

And don't take the "sweet, water depletion" it will show on your face. Rest
 
pintoca said:
shit that sucks. The show is this weekend? can you take a day off to rest? Fuck missing a workout, your concern is dehydration.

And don't take the "sweet, water depletion" it will show on your face. Rest
Click to expand...

I had to take last night off honestly when I left work I was worried I might not beable to even drive I felt so out of it. I slept most of the night got up every 3 hours to pee and drink a liter of water. I feel better today but now 100% I missed my am cardio :( I hope I can bring it for tonights workout. The show is next weekend so I have sometime. I have no real plans for this weekend out side of training so I am going to hit the gym and nap all weekend pretty much. I can't miss work right now as it is month end and being in sales that means big $$$$$.
 
hope your feeling better QT,I made a sign in my veggie soup that said HI QT,but my digi is on the blink so I couldnt upload it for ya
 
good luck QT - take 2 grams of Vit C every 4 hours or so, and if you arent already, get some whey protein - lots of good cancer-related studies show it boosts immune function, especially in a depleted state like you're in now before the contest. cut out the whey at least 3 days b4 the contest tho cuz its derived from milk and will soften you.
 
high dose echinacea will only decrease duration of your cold/flu by half a day, if that. echinacea is a good choice once you actually get better, its not terribly effective if you start using it now.

focus on sleep, food, and temperature to get over it well - ie heat your workplace and where you sleep etc etc.

good luck, things like that are very hard to kick when youre dieting hard
 
Good vibes being sent your way sweetie.....I hope you're feeling better soon, get lots of rest. :rose:
 
hang in there sqt, you'll be fine.
 
i dont own a vibrator but I would just rest and relax not worry about vibrators :worried: i hope you get better.. thats a lot of time and energy to use and get it ruined by this :(
 
Thanks everyone for your support I feel soooooooooooooooooooo much better today. Cross my fingers I think I got this bitch beat 9 days out BABY!!!!!! :qt:

P.S. I wrote 12k yesterday to I am fuckin super star :D
 
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