Gymgurl said:Tell me what you think would be good......What motivates you to workout?????![]()
I am the king of cardio now!!!! Did 5 miles yesterday with a 3 min kick sprint at the end. I am the tread mills nemisisGymgurl said:Nothing super heavy.....some people don't like it.....this is the worst part of doing a class is trying to please everyone music wise

Turd Ferguson said:I am the king of cardio now!!!! Did 5 miles yesterday with a 3 min kick sprint at the end. I am the tread mills nemisis![]()

http://www.youtube.com/watch?v=CMwdAc1DzfgGymgurl said:Tell me what you think would be good......What motivates you to workout?????![]()
Gymgurl said:You might need a good cardio workout my friend
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 














