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I NEED MORE KARMA, here's my proposition

Spartacus said:
spartacus is a mortician
spartacus aprroves of deadlifts
I'll send you 50,000 pretax if you do it

nice! See there Dave, you already have over 65,000 karmas pledged! Now go pull 625 x 3!!!!!
 
You All Owe Me Karma!!!!!



:) :) :) :)

uploading the video now
 
DaveTSI said:
ok heres the video....

HIT ME KKKKKK


545x3


625x3

Nice work! The 625 x 3 set was great, you worked hard for that 3rd rep great pull.

That's how my last 2 reps go up for my 5 rep sets (much less weight though), I wasn't sure if I should reset the weight, but after seeing that vid no way.


How do non plat members give more then a few k? I'll give you some for that.

What did your entire group of sets look like building up to that final lift? Warm up sets etc.
 
djeclipse said:
Nice work! The 625 x 3 set was great, you worked hard for that 3rd rep great pull.

That's how my last 2 reps go up for my 5 rep sets (much less weight though), I wasn't sure if I should reset the weight, but after seeing that vid no way.


How do non plat members give more then a few k? I'll give you some for that.

What did your entire group of sets look like building up to that final lift? Warm up sets etc.

i think you just go to the karma store and go from there.

sets were
135x5
225x5
315x5
405x3
495x3
545x3
625x3

thanks dj :)
 
Hey mods... can you inform me how to shoot this guy some serious green????? I am non plat currently =(

I tried posting a karma thread (which I did as plat) but apparently you cant do as nonplat???

Karma store was a dead end...

Any thoughts?
 
DaveTSI said:
i think you just go to the karma store and go from there.

sets were
135x5
225x5
315x5
405x3
495x3
545x3
625x3

thanks dj :)

Thank you for your donation! 'DaveTSI' has now 12234 karma and site received 1050 tax out of your 3500 donation.

dam tax. I gave you 13% of my current K and the site got a lot of it... damit.


So you still did a lot of volume working up to that 3 rep max.
 
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