I need a protein powder with high carbs in it... BUT...

[Tryn2]

I run a low carb whey from eas and add a scoop of slimfast for flavor. Slim fast has like 37 grams of carbs in it ...Are they ok?
The shake ends up with 77 grams prot and 40 carbs. I hit 3-4 /ed....

 

[The_Chemist]

exactly.


no oats for me. no way.

What do you eat for good carbs?

 

[AAP]

What do you eat for good carbs?

Nothing that would taste good going through a blender... LOL

 

[gumnah]

I can't stand to eat oats.... nuh-uh.

you wont taste them since you'll be swallowing them.

 

[Smokescreen]

Exactly!!! AAP I fucking hate oats! But you won't taste them if you just drink it all in one shot!