i have a problem now training westside???

[b fold the truth]

Your body can ONLY peak a few times a year on the same lifts. After a contest (strongman) I need a few months to relax, prepare, and peak again. I also need time to recover both mentally and physically.

B True

 

[Cubanito17]

Ya I know but I either compete or quit altogether and I don't feel like quitting so.....