I had my first cheat meal in two months last night

[i-Supplements]

I had spinach/artichoke dip.
Ribs/Chicken Strips/Big fucking fried shrimp
12oz strip
french fries w/buffalo sauce
veggies
oreo surprise for dessert
4 heinekens
one newcastle

This was all in an hours time. I felt really bad last. I thought for sure I was going to be sick.

 

[jenscats5]

You only had 5 beers?? LOL Can't believe 5 beers got you toasted!

 

[i-Supplements]

You only had 5 beers?? LOL Can't believe 5 beers got you toasted!

That was at dinner. I had 3 at the airport before hand. I'm a cheap date. I had'nt drink since Dec.

 

[jenscats5]

That was at dinner. I had 3 at the airport before hand. I'm a cheap date. I had'nt drink since Dec.

LOL

Still that's only 8......... I guess I'm still used to it, cuz when I do drink, it still takes me a few to get toasted......

 

[i-Supplements]

LOL

Still that's only 8......... I guess I'm still used to it, cuz when I do drink, it still takes me a few to get toasted......

You kill me. Even though you are making fun me, you are still my favorite female on the board. Did you like my K I left you this morning?

 

[jenscats5]

You kill me. Even though you are making fun me, you are still my favorite female on the board. Did you like my K I left you this morning?

You're a sweetie!!

 

[i-Supplements]

You're a sweetie!!

 

[*MissFit*]

u should of eaten it off someone's breasts

 

[jackangel]

oi, i can imagine. but i have a cheat meal every 2-3 hours.

2 months is pretty solid, imo. where are you in your cutting? using any supplements?

details mon.

 

[i-Supplements]

oi, i can imagine. but i have a cheat meal every 2-3 hours.

2 months is pretty solid, imo. where are you in your cutting? using any supplements?

details mon.

I started at 209 on Jan. 3rd.
yesterday morning I was 195.
In all honesty, I'm not really cutting. I just cleaned up my diet and started eating all organic foods, at least the majority of the foods. I'm keeping my carbs between 60-100 gms a day. That sucked at first, but it does'nt even bother me now.
Supps I'm using are....
Beverly Joint Care
Universal Animal Packs
1500 mg Vitamin C daily extra
400 Vitamin E extra