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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

I had a panic attack about an hour ago

couldn't breathe, pacing around, shaking

scary stuff
:worried:

Been there, done that, got the t-shirt. Panic attacks are a sign that you're living under too much continual stress.

It's your body's way of saying "If you don't start being kinder to me, someday you're going to for real feel the way I'm just making you feel now."
 
Just alot of shit on my plate
work
my kids health
finances

I'm getting better now, but this was a biggie.

Thanks MM
 
panic-attack.jpg
 
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