I finally won the war b/w me and the 185 stone!!(pr's)

[kingc_79]

as some of u know, i've been having it out with the 185 stone and the 61" platform since before blugrass and today i got it. i loaded the 185 and the 190. i dont think i've ever been so happy bout a pr.

also set a pr on gm's......got 315 + light bands for 2 reps. i really liked those. it was my first time using bands and i'm hooked. gotta get some lights now.

all in all had a great training day.

 

[IronLion]

Great Job, i saw you struggle for that platform at bluegrass, it is good to know that you own it now....and btw that is a huge gm for your bw

 

[PolishHammer1977]

Nice brutha

 

[kingc_79]

Great Job, i saw you struggle for that platform at bluegrass, it is good to know that you own it now....and btw that is a huge gm for your bw

thanks man...means alot.....yea i think i did negatives until my whole body was limp at bluegrass. guess it payed off. i'm a firm believer in negatives now.(thanks clint)

also got to swing the 56lb a few times and i really like that alot.

anyone know what the weight on the light bands are.

 

[t3c]

damn king thats a fucking sick gm

the light bands should add around 80 at the top

 

[spatts]

185 pound stone OWNED karma!

 

[kingc_79]

thanks guys...appreciate it

 

[brian747478`]

you looked great today chad, that 185 flew up there and the 190 was purely motivational
good job bro

 

[OfWolfandMan]

Great job on the stones and gm's!!!!!!

 

[kingc_79]

thanks

shane: what was motivational was seein you guys do 10 loads, 10 squats and 10 laps w/190 stone. that was intense

 

[NWinters]

good job man!!!! I knew it woudnt be long!!!!

 

[kingc_79]

thanks

 

[Zander1983]

Great stuff king. That is an impressive GM indeed.

 

[b fold the truth]

I'll get vids/pics up on Monday

B True

 

[brian747478`]

no chad, that just sucked if u don't believe me, call jason this morning and ask hahaha

 

[Lord_Suston]

Nice man you getting strong as an ox, 315 gm shit that's heavy. As always keep it up and keep swaining

 

[kingc_79]

thanks, i will...and shane...my back was great yesterday surprizingly but this morning it was killin me when i woke up. i noticed the stone took a lil chunk outta my chin too. lol

 

[Scotsman]

Impressive. Looks like your really making great progress keep it up.

Cheers,
Scotsman

 

[jasonaa97]

This is as sore as I've been in awhile. That 10x10x10 really sucks. Hopefully it will be worth it. King, great job on the stones. You deserve it.

 

[b fold the truth]

Going to upload the vids later this afternoon/evening...

The vids don't really tell the tale on how tough of a training day that we had on Sunday...

B True

 

[brian747478`]

it will jason, i'm filling out my entry form right now and sending it off. so glad you are going too we will have a blast.
and kick some tail too

 

[kingc_79]

you sure will....wish i could be there to see it.

 

[kingc_79]

This is as sore as I've been in awhile. That 10x10x10 really sucks. Hopefully it will be worth it. King, great job on the stones. You deserve it.

thanks man...really appreciate it.

 

[kingc_79]

Nice man you getting strong as an ox, 315 gm shit that's heavy. As always keep it up and keep swaining

45min and off to the chinese buffet..