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I can out dead anyone here that can't put up 550x10 for 5 sets.

Gambino said:
not that i'm joebadassdeadlifter, but i assume you go narrow stance? i betcha a wider stance with toes pointed out would enable you to pull more with less back strain


nah, I went decently wide. Also threw in some sumos for the hell of it. But let's be clear here - I was doing that when I first started lifting (and was never a naturally strong or big kid). So I was certainly on my way to getting it done...and will be again.
 
abolish the weak said:
most guys dont know this, but most pro bodybuilders don't even train that heavy. They may for pictures or their vids, but they seriously do not lift as heavy as you'd think(Ronnie is an exception,hahah)

and Marcus....
 
If partial deads count, then I'm in here. Although I can't say I've ever done the same weight for five sets of ten reps for any exercise. That seems odd to me.



:cow:
 
any updates on the cycle bro? thinking about running something alongside pgcl in like october ..
 
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