I can out dead anyone here that can't put up 550x10 for 5 sets.

[swole]

but i won't prove it in any way possible

also, i'll call you out in the very same thread by saying "post up or shut up" pics of the girls you tag, which proves everything because if you're in a picture with a hot chick that automatically means you are putting your penis in her vagina, without question

stfu before i post up my recent paycheck, which goes to show i'll never prove my worth if it was true

so there. my back is wider than germany.

 

[KillahBee]

I once made a cadaver orgasm.

I got the super junk

 

[GooseHunter]

I'm calling bullshit.

 

[Gambino]

swole what type of sq/dl increase have you had?

 

[StickFigure]

but i won't prove it in any way possible

also, i'll call you out in the very same thread by saying "post up or shut up" pics of the girls you tag, which proves everything because if you're in a picture with a hot chick that automatically means you are putting your penis in her vagina, without question

stfu before i post up my recent paycheck, which goes to show i'll never prove my worth if it was true

so there. my back is wider than germany.

Once upon a time, when I lifted consistantly, and I was younger....much younger, I could put up 545 X 4 on my final set of squats. That's how I started my leg day workout.....so many years ago. Now, ppffftt!! I don't even want to know, it would likley depress me deeply.......

 

[KillahBee]

At my strongest I was prob DLing, like, 250.

 

[Gambino]

At my strongest I was prob DLing, like, 250.

you could do a lot more with better technique

 

[KillahBee]

you could do a lot more with better technique

It was prob closer to 275 or 290. Not 300 tho. This was a couple years ago tho, when I first started training. My technique is pretty tight, dude. For real. I always had back issues so I was super into correct technique. I'm sure it could be better tho.

 

[Gambino]

It was prob closer to 275 or 290. Not 300 tho. This was a couple years ago tho, when I first started training. My technique is pretty tight, dude. For real. I always had back issues so I was super into correct technique. I'm sure it could be better tho.

not that i'm joebadassdeadlifter, but i assume you go narrow stance? i betcha a wider stance with toes pointed out would enable you to pull more with less back strain

 

[abolish the weak]

most guys dont know this, but most pro bodybuilders don't even train that heavy. They may for pictures or their vids, but they seriously do not lift as heavy as you'd think(Ronnie is an exception,hahah)