I can out dead anyone here that can't put up 550x10 for 5 sets.

[swole]

but i won't prove it in any way possible

also, i'll call you out in the very same thread by saying "post up or shut up" pics of the girls you tag, which proves everything because if you're in a picture with a hot chick that automatically means you are putting your penis in her vagina, without question

stfu before i post up my recent paycheck, which goes to show i'll never prove my worth if it was true

so there. my back is wider than germany.

 

[KillahBee]

I once made a cadaver orgasm.

I got the super junk

 

[GooseHunter]

I'm calling bullshit.

 

[Gambino]

swole what type of sq/dl increase have you had?

 

[StickFigure]

but i won't prove it in any way possible

also, i'll call you out in the very same thread by saying "post up or shut up" pics of the girls you tag, which proves everything because if you're in a picture with a hot chick that automatically means you are putting your penis in her vagina, without question

stfu before i post up my recent paycheck, which goes to show i'll never prove my worth if it was true

so there. my back is wider than germany.

Once upon a time, when I lifted consistantly, and I was younger....much younger, I could put up 545 X 4 on my final set of squats. That's how I started my leg day workout.....so many years ago. Now, ppffftt!! I don't even want to know, it would likley depress me deeply.......

 

[KillahBee]

At my strongest I was prob DLing, like, 250.

 

[Gambino]

At my strongest I was prob DLing, like, 250.

you could do a lot more with better technique

 

[KillahBee]

you could do a lot more with better technique

It was prob closer to 275 or 290. Not 300 tho. This was a couple years ago tho, when I first started training. My technique is pretty tight, dude. For real. I always had back issues so I was super into correct technique. I'm sure it could be better tho.

 

[Gambino]

It was prob closer to 275 or 290. Not 300 tho. This was a couple years ago tho, when I first started training. My technique is pretty tight, dude. For real. I always had back issues so I was super into correct technique. I'm sure it could be better tho.

not that i'm joebadassdeadlifter, but i assume you go narrow stance? i betcha a wider stance with toes pointed out would enable you to pull more with less back strain

 

[abolish the weak]

most guys dont know this, but most pro bodybuilders don't even train that heavy. They may for pictures or their vids, but they seriously do not lift as heavy as you'd think(Ronnie is an exception,hahah)

 

[KillahBee]

not that i'm joebadassdeadlifter, but i assume you go narrow stance? i betcha a wider stance with toes pointed out would enable you to pull more with less back strain

nah, I went decently wide. Also threw in some sumos for the hell of it. But let's be clear here - I was doing that when I first started lifting (and was never a naturally strong or big kid). So I was certainly on my way to getting it done...and will be again.

 

[Sub-Zero]

i can only do that for a set

jk, i can only get 455x3

 

[StickFigure]

most guys dont know this, but most pro bodybuilders don't even train that heavy. They may for pictures or their vids, but they seriously do not lift as heavy as you'd think(Ronnie is an exception,hahah)

and Marcus....

 

[redtopp06]

475 here x3

 

[samoth]

If partial deads count, then I'm in here. Although I can't say I've ever done the same weight for five sets of ten reps for any exercise. That seems odd to me.

 

[Phaded]

swole is prob. my fav. person on this forum even though he made fun of me in this thread :*(

 

[Phaded]

any updates on the cycle bro? thinking about running something alongside pgcl in like october ..

 

[jh1]

swole is prob. my fav. person on this forum even though he made fun of me in this thread :*(

Wtf?

I thought *I* was your fav bro?

Damn.

 

[Phaded]

Wtf?

I thought *I* was your fav bro?

Damn.

you are i relate to you the most.

 

[jh1]

you are i relate to you the most.

 

[StickFigure]

you are i relate to you the most.

bro, why did you paint your ass and legs white for your profile pic??

 

[Phaded]

bro, why did you paint your ass and legs white for your profile pic??

cause i wanted to have a cool avatar.. only took me like 40 minutes.

 

[StickFigure]

cause i wanted to have a cool avatar.. only took me like 40 minutes.

LOL! How you been bro?

 

[Phaded]

LOL! How you been bro?

pretty good man.. i got like leprosy right now or some skin infection but other than that i'm straight.. have a baby on the way.. cant wait..

 

[StickFigure]

pretty good man.. i got like leprosy right now or some skin infection but other than that i'm straight.. have a baby on the way.. cant wait..

you serious? damn, that sucks! I assume you got it checked out.

Congrats on the baby! That's great! You know boy or girl?