I ate a whole chicken today!

[mikey28804]

Ok so i went to the grocery store and i wanted something quick....so i bought one of those rotissary cooked chickens, tore all the skin off(dogs loved it) and ate the whole dam thing, i usually only eat skinless boneless breasts, but i will say it was dam good.....how bad did i mess up?

 

[amandhody]

Though I dont know much but its Good once a while..cheat meals are always good once a week.Life is to enjoy after all right bro

 

[38nStrong]

Nothing wrong with Chicken either!! I eat huge amounts of chicken. In fact I eat it every day for at least one meal. You didnt do bad at all. In my opinion!

 

[njmuscleguy]

Ok so i went to the grocery store and i wanted something quick....so i bought one of those rotissary cooked chickens, tore all the skin off(dogs loved it) and ate the whole dam thing, i usually only eat skinless boneless breasts, but i will say it was dam good.....how bad did i mess up?

What else did you eat with the chicken?

I don't think some chicken fat is gonna wreck you... especially if you didn't eat alot of cabs at the same time. (did you?)

 

[Sassy69]

Did you eat the eyeballs and the beak & stuff too??

 

[SLAYER69!]

Thats a cheat meal to you guys. To me a cheat meal is eating a whole pizza, with pepperoni and sausage. I guess that why I like powerlifting,lol

 

[Mac173]

Thats a cheat meal to you guys. To me a cheat meal is eating a whole pizza, with pepperoni and sausage. I guess that why I like powerlifting,lol

That would be in between for me.
He took the skin off so no biggy.
If I was cutting I wouldn't, too much sodium.

 

[billdance]

Did you eat the eyeballs and the beak & stuff too??

I was at this Vietnamese dinner with this chick I was banging....and the food was very traditional... mixed in with the chicken and rice was the chicken heads and feet... I was fucking with my bud and putting that shit on their place when they weren't looking... some sick shit...

I eat those rotisery chickens all the time....just take the skin off.....I.e. Boston Market baby!!!

 

[Mrpumped]

You didn't do bad at all. Nothing wrong with a little extra sodium and fat. If you don't eat like that all the time, it's not a big deal. You are human aren't you? Are you in the middle of preparing for a show? Then don't worry.

 

[BigCracker]

Something toi consider-those chickens are shot up with all kinds of MSG, phosphates, tenderizers,butter/margarine, etc before they are cooked-that's why the taste so good. Therefore the protein assimilation will be substantially reduced and the caloric content increased. Think of it like eating a piece of steak vs eating a similar amount of beef jerky. The steak's digestibility and protein efficiency would be much better than the beef jerky cuz of the chemicals.

You didn't do bad. Personally I like to find out what time the deli closes at my grocery store and I go in right before they take the hot chickens in back to the fridge(usually they're chopperd up the next day and sold in ready made chicken burros or on top of pre made chicken caeser salads). A lot of times they'll sell them to me for 1/2 off. Last time I bought 3 of them for $9. I ate 2 of them over a 6 hour period (with a couple salads)and put one in my fridge for the next day. I can assure you of one thing. Eating 2 of those chickens for $6 was a much better investment nutritionally/cash-wise than ordering 2 double 1/4 pounders w/ cheese-which costs around the same.

 

[OMEGA]

an occasional whole chicken is a lovely meal

 

[Pat_McCrotch]

Something toi consider-those chickens are shot up with all kinds of MSG, phosphates, tenderizers,butter/margarine, etc before they are cooked-that's why the taste so good. Therefore the protein assimilation will be substantially reduced and the caloric content increased. Think of it like eating a piece of steak vs eating a similar amount of beef jerky. The steak's digestibility and protein efficiency would be much better than the beef jerky cuz of the chemicals.

You didn't do bad. Personally I like to find out what time the deli closes at my grocery store and I go in right before they take the hot chickens in back to the fridge(usually they're chopperd up the next day and sold in ready made chicken burros or on top of pre made chicken caeser salads). A lot of times they'll sell them to me for 1/2 off. Last time I bought 3 of them for $9. I ate 2 of them over a 6 hour period (with a couple salads)and put one in my fridge for the next day. I can assure you of one thing. Eating 2 of those chickens for $6 was a much better investment nutritionally/cash-wise than ordering 2 double 1/4 pounders w/ cheese-which costs around the same.

You are a cheap mother fucker. cracks me up. I wish was more like that.

 

[ALIN]

Ok so i went to the grocery store and i wanted something quick....so i bought one of those rotissary cooked chickens, tore all the skin off(dogs loved it) and ate the whole dam thing, i usually only eat skinless boneless breasts, but i will say it was dam good.....how bad did i mess up?

you did ok,,,got pleanty of protein today.

 

[gautho]

Bro, unless your precontest and watching sodium, i don't even consider that a cheat meal. Thats growing!

 

[NYBodyguard]

what the heck is wrong with eating chicken???

 

[muscleup]

and judging by that avatar it has worked great for you.....Awesome Job.

Bro, unless your precontest and watching sodium, i don't even consider that a cheat meal. Thats growing!

 

[Vascular Freak]

damn bro nothing wrong with that...want me to make you feel better....i had a shit meal...12 oz steak, 1 protein bar, 1 cups nuts, 3 tbsp peanut butter, 1/2 cup oats with friut and soy milk.....barf!!

 

[BigCracker]

damn bro nothing wrong with that...want me to make you feel better....i had a shit meal...12 oz steak, 1 protein bar, 1 cups nuts, 3 tbsp peanut butter, 1/2 cup oats with friut and soy milk.....barf!!

Soy milk? Doesn't that increase your body's estrogen production??? I think I'd rather have regular bovine growth hormone enhanced milk. lol

 

[gautho]

damn bro nothing wrong with that...want me to make you feel better....i had a shit meal...12 oz steak, 1 protein bar, 1 cups nuts, 3 tbsp peanut butter, 1/2 cup oats with friut and soy milk.....barf!!

Hey VF, are you doing keto diet bro?

 

[Vascular Freak]

Hey VF, are you doing keto diet bro?

no just lower carb mainly pre and post wo...haha but after i posted that i felt like shit and figured tonight would be my cheat night and went on to have a some homemade bannan nut bread about the size of my head with a jar of margarine on it....so no more keto!! haha

damn i hate being so sick/bloated!!!

 

[BigCracker]

You are a cheap mother fucker. cracks me up. I wish was more like that.

I hate spending $ on food. Being a tight ass allows me to buy more important things like chronic and AS. lol

 

[ceo]

no just lower carb mainly pre and post wo...haha but after i posted that i felt like shit and figured tonight would be my cheat night and went on to have a some homemade bannan nut bread about the size of my head with a jar of margarine on it....so no more keto!! haha

damn i hate being so sick/bloated!!!

bro, use butter instead. Margarine is basically plastic.

 

[bigmodean]

Ok so i went to the grocery store and i wanted something quick....so i bought one of those rotissary cooked chickens, tore all the skin off(dogs loved it) and ate the whole dam thing, i usually only eat skinless boneless breasts, but i will say it was dam good.....how bad did i mess up?

Those taste a bit salty to me sometimes,but there is much worse out there for sure.I used to run a restaraunt and I would have the chef pan fry me a whole chicken at a time,(2 halves)man that was good....

 

[Vascular Freak]

bro, use butter instead. Margarine is basically plastic.

well technically it is called "Brummel and Brown" made with yogurt and omega 3 oils......fake margarine!! BUT when i cheat i get so crazy i would prob eat plastic.....itts not me....its the winstrol!!!

 

[BigCracker]

I fucked a frozen chicken once.

 

[mikey28804]

Did you eat the eyeballs and the beak & stuff too??

nah, i was full before i got that far lol

 

[mikey28804]

What else did you eat with the chicken?

I don't think some chicken fat is gonna wreck you... especially if you didn't eat alot of cabs at the same time. (did you?)

nothing, just the chicken and a bottle of water

 

[Selene]

Ok so i went to the grocery store and i wanted something quick....so i bought one of those rotissary cooked chickens, tore all the skin off(dogs loved it) and ate the whole dam thing, i usually only eat skinless boneless breasts, but i will say it was dam good.....how bad did i mess up?

sound like you very hungry