Please Scroll Down to See Forums Below 
So here is how this went down.
Wednesday wake up at 2:00 pm.
eat 3 whole eggs, 1 small glass of skim milk, and two delicious slices of flax toast with ANPB.
2:30 take my superpump 250 fuuuck ya.
2:40 put my ipod in and start rocking with my cock out, while tidying up.
3:00 pm get to the gym have an insanely fucking awesome killer leg workout.
4:45 pm get home take my Sizeon, mmmm ya.
5:10 take two and half scoops of on whey in water.
5:30 get my meals ready to go to work, leave to work.
6:45pm arrive at work.
Between 6:45pm and 7:00 am
eat three more meals.
meal one 8 oz of chicken with vegetables
meal two whey shake with flaxoil
meal three 8 oz of steak with steamed vegetables.
7:45 am down another superpump 250 in my truck on my way home.
8:30 arrive at gym have an insanely awesome back workout filled with more deadlifts then any human being would ever enjoy doing!!!
the wierd thing was for about an hour at the gym, I was the only male in there, there were about 25-30 other women there.. all over the ages of 28 easily.. was sort of wierd and a little bit awkward.. I started to feel like a peice of meat and felt a little out of place, like I walked into curves all of a sudden with some magical golden pass.
10:30 get home! sizeon!!
11:00 meal 6 pwo shake 2 and half schhhoops of whey
1:00 pm pass the fuck out until 6:45 realize I'm fucking an hour late and then dash off to work!!!
Was a pretty hardcore day!!! two workouts inside of like 18 hours on the same regular one day mealplan, I think I should have upped my cals a bit considering I probably burnt like 1k between the two workouts, especially considering squats and deadlifts, yeek. Oh well I loved both workouts and I feel great now!!! even if I am back at work!!
Tomorrow = Day of rest, hurrah!!!
I just felt like sharing..
Cliffnotes : Two workouts 18 hours intense as balls on only one days worth of food, women full of old milfs only dude thier, felt like meat etc.
Wednesday wake up at 2:00 pm.
eat 3 whole eggs, 1 small glass of skim milk, and two delicious slices of flax toast with ANPB.
2:30 take my superpump 250 fuuuck ya.
2:40 put my ipod in and start rocking with my cock out, while tidying up.
3:00 pm get to the gym have an insanely fucking awesome killer leg workout.
4:45 pm get home take my Sizeon, mmmm ya.
5:10 take two and half scoops of on whey in water.
5:30 get my meals ready to go to work, leave to work.
6:45pm arrive at work.
Between 6:45pm and 7:00 am
eat three more meals.
meal one 8 oz of chicken with vegetables
meal two whey shake with flaxoil
meal three 8 oz of steak with steamed vegetables.
7:45 am down another superpump 250 in my truck on my way home.
8:30 arrive at gym have an insanely awesome back workout filled with more deadlifts then any human being would ever enjoy doing!!!
the wierd thing was for about an hour at the gym, I was the only male in there, there were about 25-30 other women there.. all over the ages of 28 easily.. was sort of wierd and a little bit awkward.. I started to feel like a peice of meat and felt a little out of place, like I walked into curves all of a sudden with some magical golden pass.
10:30 get home! sizeon!!
11:00 meal 6 pwo shake 2 and half schhhoops of whey
1:00 pm pass the fuck out until 6:45 realize I'm fucking an hour late and then dash off to work!!!
Was a pretty hardcore day!!! two workouts inside of like 18 hours on the same regular one day mealplan, I think I should have upped my cals a bit considering I probably burnt like 1k between the two workouts, especially considering squats and deadlifts, yeek. Oh well I loved both workouts and I feel great now!!! even if I am back at work!!
Tomorrow = Day of rest, hurrah!!!
I just felt like sharing..
Cliffnotes : Two workouts 18 hours intense as balls on only one days worth of food, women full of old milfs only dude thier, felt like meat etc.
