Please Scroll Down to See Forums Below Is everyone like like me in the thinking that eating right is hard. No matter what I do I just cannot get the proper diet down. I have tried just about everything, form the atkins diet to just trying to eat chicken, tuna fish, and veggies. Man sometimes I feel like giving up and becoming Capt. Fat.
Hunger Pains
- Thread starter boozer
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Ah grasshopper,
The secret is high lignan flax oil and eating according to the clock.
Give this a try, put two table spoons of high lignan flax oil in a protein shake and drink three times a day. The fat in the oil will greatly reduce your appetite.
Most people have periods of hunger at fixed times throughout the day. Think about it and I bet you will realize when yours happen and I bet they are not too different each day. Try scheduling your flax shake an hour or even 30 minutes before those times. I bet you will be pleased with the results.
Here's more to read on high lignan flax oil.
http://shop.massquantities.com/supplements/106.html
The secret is high lignan flax oil and eating according to the clock.
Give this a try, put two table spoons of high lignan flax oil in a protein shake and drink three times a day. The fat in the oil will greatly reduce your appetite.
Most people have periods of hunger at fixed times throughout the day. Think about it and I bet you will realize when yours happen and I bet they are not too different each day. Try scheduling your flax shake an hour or even 30 minutes before those times. I bet you will be pleased with the results.
Here's more to read on high lignan flax oil.
http://shop.massquantities.com/supplements/106.html
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