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how to manage family feasts

wiasoe

New member
I have a question. I’ve been invited to several family feasts this month. I’m going to my girlfriend’s family’s house and also her step dad’s house. And also I have my own family and my aunt and uncle. There’s going to be a lot of food and a lot of desserts and sugars. Any recommendations on what you’d recommend?
 
When it comes to how you can eat, you must stick to your plan. Just because it's a holiday doesn't mean that you will eat a bunch of garbage.
 
Always make sure you're eating healthy. It doesn't matter what day it is. It doesn't change your plan and it doesn't change what your goals are.
 
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